#77 Siobhan O'Hagan @siobh.ohagan chats about reading, self confidence, perfection doesn't exist, what does fitness mean and dieting doesn't mean restriction

The Shane Walsh Podcast · May 7, 2020 · 49m

In this episode of the Shane Walsh Fitness Podcast my guest is Social Media Influencer and Creator of the OH Fitness Furnace Siobhan O'Hagan.

@siobh.ohagan on Instagram

www.ohfitness.ie

Some of the topics we speak about include:

Reading

Tips for Self confidence

Perfection doesn't exist

Id rather be disliked for being myself

What does fitness mean to you?

Lessons learned from having abs

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www.shanewalshfitness.com