Latest / Time Billionaires: Mindset and Time Management for Work & Life
Effort-Results Bell Curve: The Science of Peak Performance – Adam Sandell
Could working harder be getting you further from your goals?
In this episode of Time Billionaires, Rebecca speaks with Adam Sandell, medical doctor, clinical assistant professor at the University of British Columbia, lawyer, author, and speaker, who has worked across medicine and law serving vulnerable and marginalized communities. His rigorous scientific approach to research and frameworks on stress mindset and rest have helped busy professionals improve performance without burning out.
They unpack why high achievers can get better results by working less, and how disciplined rest and a few…
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