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Latest / The Pleasure Project with Dana Skoglund

230. BONUS: Your Year of Pleasure

In this masterclass-style episode, I share the core framework behind Your Year of Pleasure: how to stop white-knuckling your goals and create results with pleasure and ease instead of pressure. You’ll learn the Being & Becoming paradox (loving where you are while loving where you’re going), the two habits to stop immediately if you want real change, and how to work with your nervous system and subconscious patterns so follow-through becomes easier—and more enjoyable.

If you’re tired of the “I’ll be happy when…” treadmill, this one is your reset.

In This Episode, You’ll Learn

Why “getting what…

The skinny

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