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Running 200KM+ a Week | The Insane Training of Tristan Da Silva | TRJ #111

Tristan's Strava 👉 https://www.strava.com/athletes/108194339

Strava 👉 https://www.strava.com/athletes/130094426

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⭐⭐ Running 200KM+ a Week | The Insane Training of Tristan Da Silva | TRJ #111

In this episode of The Running Journey, we sit down with one of Manitoba's fastest runners, Tristan Da Silva - a relentless elite athlete logging 200KM+ per week and ranking in Strava's top 1%.

Tristan takes us inside his high-mileage…

The skinny

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