#145 | Train Your Energy or Go Negative: How Leaders Build Culture From the Inside Out W/ Sara Schaeffer
Culture doesn’t start in meetings, mission statements, or strategy decks.
It starts in you.
In this episode, we unpack a hard truth most leaders avoid: if you don’t intentionally train your energy, it will default to negative and your culture will follow.
Every room you walk into feels something.
Every decision you make carries emotional weight.
Every reaction teaches people what’s acceptable.
We explore how leaders unknowingly shape culture through their internal state, not just their external actions and why energy management is one of the most overlooked leadership skills in schools…
The skinny
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