Latest / Feel Good Podcast with Kimberly Snyder
Cutting Through Diet Culture Noise and Finding Joy in Sustainable Nutrition with Abbey Sharp
Kimberly interviews registered dietician Abbey Sharp as they explore holistic nutrition, and her new book The Hunger Crushing and Combo Method. In the interview they also cover topics such as the importance of fiber, balanced eating, and the impact of diet culture and medications like GLP-1 on health and longevity.
Chapters
00:00 Navigating Cold Weather and Nutrition
03:02 The Hunger Crush and Combo Method
06:02 The Importance of Fiber in Diet
08:57 Understanding the Gut Microbiome
11:56 Dieting Culture and Protein Craze
15:00 Plant-Based Eating and Family Dynamics
19:20 Nurturing Healthy…
The skinny
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