Find Success Competing in the Offseason - Ep.199
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Today the goon squad gives you the 6 steps to find success when going into off season competitions big and small!
Step 1 - Assess the meaning
Step 2 - Set realistic expectations
Step 3 - Adjust training schedule
Step 4 - The week of
Step 5 - The competition
Step 6 - The aftermath
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The skinny
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