Latest / Basketball Coach Unplugged (A Basketball Coaching Podcast)

Ep 2839 How Can You Keep Your Practice Environment Fresh and Engaging?
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Varying basketball practices is the primary defense against the "January Lull"—that mid-season stretch where physical fatigue and mental monotony can lead to a plateau in performance. To keep the energy high, you must intentionally disrupt the "rhythm of the routine." This doesn't mean changing your core values or terminology, but rather changing the delivery method of your drills. If you typically start with a 15-minute fundamental block, try starting with a "High-Intensity Scrimmage" or a competitive "Special Situation" instead. By shifting the sequence of your…
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