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E 390: Tammys Takes #55: What If You Actually Trusted Yourself? | Rebuilding Self-Trust After Dysfunction
How often do you know something—and then immediately talk yourself out of what you know?
For adult children of dysfunction, trusting yourself can be surprisingly difficult. When you grow up being told you’re too sensitive, overreacting, remembering things wrong, or responsible for everyone else’s feelings, you may slowly learn to question your own experiences.
In this Tammy’s Takes, inspired by my conversation with Mindy Jackson, we’re talking about what it actually takes to rebuild self-trust after childhood trauma and dysfunctional family patterns.
We explore why making even simple…
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