Human beings are meant to run - so get moving.
Today we hear from Neena Shah who was born and grew up in Eldoret, Kenya, a town renowned for it awesome runners! In her youth she was a national badminton champion.. Today Neena is an accountant, lives in London with her family and can’t imagine not having running in her life.
Neena’s running tips - all you need is a pair of shoes and the intention to going for a run.
https://fitmindfitbody.co/podcast/
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.