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Sick and Tired of Being Sick and Tired? | Episode 61

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In this episode, Ron and Kristin discuss the fact that most everyone has ups and downs in life, but instead of coming up with a plan to overcome, we simply succumb to the hardships and challenges and live in a rut. This not only affects our wellbeing, it affects everything we do. It can even hurt the people we love the most.

This episode will explore the problem with most wellness programs and discuss the importance of moving from Wellness to Wellbeing. This personalized approach has proven to be more effective and considers many other factors, such as outcomes, participation…

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