Stronger Through Adversity With Cole Sprout

THE RUNNING EFFECT PODCAST · Feb 21, 2023 · 56m

The one and only Cole Sprout returns to the podcast. The first episode I ever did with Cole was when I had the Flu; so happy to have a conversation with him when I felt normal. Cole is a junior at Stanford University, where he has slowly cemented himself as one of the top runners in the NCAA. Just this indoor season so far, Cole has run 7:43 in the 3k and 13:24 in the 5k. Cole is also a multi-time All-American both on the track and the grass.

Today's conversation was wide-ranging and philosophical at times. Cole is an incredibly perspicacious speaker, and I thoroughly enjoyed every minute of…