Latest / INSPIRE STORY / #23_ The Iceman: The Man Who Conquered the Cold!

Transcript

#23_ The Iceman: The Man Who Conquered the Cold! · INSPIRE STORY

0:25
Speaker 1: How you doing, sir, Yeah, good, good man. It's super
0:28
Speaker 1: nice to have you back. I think it was about
0:29
Speaker 1: two years ago.
0:30
Speaker 2: When you were here first time. Yeah, So we're gonna
0:34
Speaker 2: pick it up where we left off. What is going on?
0:38
Speaker 3: What is going on? What is coming? As my daughter
0:41
Speaker 3: said this morning, what's up? What is up? What is up?
0:46
Speaker 3: Is going down? And what is up there? It's like
0:50
Speaker 3: a higher consciousness. Could we say that?
0:54
Speaker 2: I think we can.
0:56
Speaker 3: I think the true nature of ours is higher consciousness.
1:00
Speaker 3: As we call it high consciousness. I say, it's just
1:03
Speaker 3: the nature of our spirit to be everywhere in the brain,
1:10
Speaker 3: in the deepest of our physiology, capable to interact with
1:16
Speaker 3: our brain and command our bodies into the subconscious so
1:21
Speaker 3: much that we are able to make this subconscious conscious
1:26
Speaker 3: and to become capable of going into the brain, into
1:32
Speaker 3: the deepest. Is what I've shown since the last time.
1:37
Speaker 3: I did some new research, not some real good research,
1:42
Speaker 3: neurological research wherein they had seventy four people talking about
1:49
Speaker 3: the deepest of the brain. The moral of this story
1:52
Speaker 3: now to begin with this, if you go into the deepest,
1:56
Speaker 3: then you have passed all the layers. That means and
2:00
Speaker 3: not only twenty percent of our brain we can use.
2:04
Speaker 3: I say one hundred percent. That's my moral, that's my
2:07
Speaker 3: topic today. And you understand because you made this switch.
2:11
Speaker 3: I didn't understand who you were really, just a nice
2:15
Speaker 3: person in front of me. We talk and we go
2:18
Speaker 3: into the depth like natural, But I didn't know nothing
2:22
Speaker 3: about your history. Only my daughter told me this morning. Yeah,
2:26
Speaker 3: I got a bloody respect for what you did. Man,
2:29
Speaker 3: Thank you, sir. Becoming so big and in society, being
2:33
Speaker 3: swallowed by society, getting in there and then completely change
2:38
Speaker 3: the paradigm within yourself, becoming the man you are fighting
2:43
Speaker 3: and working on the good for humanity.
2:48
Speaker 1: Well, I appreciate that. I think that you know. Our
2:51
Speaker 1: stories are very different. But if there's a similar thread,
2:56
Speaker 1: it's that it's that people look at the things that
3:00
Speaker 1: I've done and they tend to hone in on the
3:03
Speaker 1: athletic accomplishments in the same way people look at your
3:06
Speaker 1: world records or these these feats and stunts that you've accomplished.
3:11
Speaker 1: But truly it's a spiritual journey, my friend. Yes, And
3:15
Speaker 1: it's about it's about raising your consciousness exactly.
3:18
Speaker 2: That's ultimately the foundation beneath all of this.
3:22
Speaker 3: Let me, let me say something in this realm. So
3:27
Speaker 3: two years ago we came together and we found out, Hey,
3:31
Speaker 3: we got common ground and depth. And I was into
3:35
Speaker 3: the Vedas and.
3:37
Speaker 1: In the in the in the ancient tradition of Yogi's
3:40
Speaker 1: that's that's what you are.
3:41
Speaker 3: That's This year, they wanted to give me award uh
3:47
Speaker 3: in India for excellence in yoga. I said, wait, I
3:51
Speaker 3: just wait a little until next year because when we
3:55
Speaker 3: get evidence, for scientific evidence that we are a to
4:00
Speaker 3: do much more than we think, and we make it
4:03
Speaker 3: common ground, that is excellence in yoga. Yoga's unity, unify
4:09
Speaker 3: and bringing it and making it accessible for everybody. That's
4:14
Speaker 3: a that you did what you did for example, that's great.
4:18
Speaker 3: But what you do for humanity right now in bringing
4:22
Speaker 3: an adult that is enlightening to the soul itself. And
4:26
Speaker 3: I feel invagorated. Yeah, I feel the soul.
4:29
Speaker 1: I think that there's there's there's a little bit of
4:32
Speaker 1: an arms race going on right now because we are
4:35
Speaker 1: suffering from a crisis of consciousness and people like yourself
4:39
Speaker 1: are our beacons. You're a lighthouse of hope, a wash
4:44
Speaker 1: and a sea of confused people.
4:46
Speaker 4: And and a lot of momentum behind systems that are
4:52
Speaker 4: working very actively and diligently to destroy this precious planet,
4:57
Speaker 4: keep us sick and enslaved exactly.
5:01
Speaker 2: And so who is going to win this arms race?
5:03
Speaker 3: Yes, I call it, you know, battling and tackling the
5:08
Speaker 3: real terrorist, which is to me, depression, bipolar anxiety, fear, trauma, PTSD,
5:16
Speaker 3: all those things in the mind. We have no control
5:19
Speaker 3: over the mind, and we are manipulated. I have to say,
5:22
Speaker 3: this is the way the power system is able to
5:25
Speaker 3: manipulate and have people work for people earning two thousand
5:30
Speaker 3: times more than somebody else. It's the same soul doesn't
5:34
Speaker 3: make sense anymore because all this industry and all okay,
5:40
Speaker 3: I say stop it. And now all these epidemic proportions
5:45
Speaker 3: of mental disorders and not feeling good, how is that?
5:50
Speaker 3: So I did study now because I can talk like
5:56
Speaker 3: a hippie and say, hey, we got to change the
5:59
Speaker 3: world rather illution time and oh love and flower and power.
6:03
Speaker 2: You need science though, yes.
6:05
Speaker 3: And so I went. They had me tested how if
6:09
Speaker 3: I would be able to under severe stress of say
6:13
Speaker 3: cold colder stress, and it is stressed on the cells
6:16
Speaker 3: biology in the brain, as in the as in the body,
6:21
Speaker 3: and we have no control over the stress. And this
6:25
Speaker 3: stress was thus within this experiment wherein they had me
6:34
Speaker 3: shoving into a brain scan, and seventy four people had
6:39
Speaker 3: formerly done the same experiment, and they showed dressed in
6:45
Speaker 3: a profusion vest where in cold water streams in that
6:52
Speaker 3: the skin temperatures just going down when the cold water
6:56
Speaker 3: comes in and it goes up when it is warm
7:00
Speaker 3: skin temperature. You cannot do anything with your own mind.
7:03
Speaker 3: It's just going down, it's going up, going down. This
7:07
Speaker 3: is stress, stress on our bodies, on the seals biology,
7:12
Speaker 3: and we have no way to command to stop it
7:15
Speaker 3: or to stand above it. We have none.
7:19
Speaker 1: But this is our sympathetic nervous system just regulating this
7:24
Speaker 1: on our behalf.
7:25
Speaker 3: Yes, and I imagine wars and traumas and POSD and
7:30
Speaker 3: depression and all those things is because of this stress
7:34
Speaker 3: getting in our brains, deregulating our hormonal balance, and thus
7:39
Speaker 3: we lose the good feeling and we have no way
7:43
Speaker 3: to control that. Now, seventy four persons showed all the
7:48
Speaker 3: same graphics, and I showed the same graphics when I
7:52
Speaker 3: did nothing. But the day day three, I had to
7:57
Speaker 3: show what the heisman is capable of and I really
8:01
Speaker 3: did not know what to do because I don't know
8:05
Speaker 3: what to do. But then I began to think back
8:09
Speaker 3: the way I was in nature on Mount Everest, in
8:13
Speaker 3: a wide art in short drink wheel, nice swift, no
8:19
Speaker 3: paranoia under the eyes, lost the way, no goggleson, couldn't
8:24
Speaker 3: see anything, where was the whole? No panic, no fear,
8:29
Speaker 3: no paranoia.
8:30
Speaker 1: Even when you're right now froze, yes, yes, and so
8:34
Speaker 1: many more of those situations.
8:37
Speaker 3: I always had the confidence and I felt this connection
8:41
Speaker 3: within the body, and I remembered that in Detroit, Michigan,
8:47
Speaker 3: the morning I had to go in the brainscan and
8:49
Speaker 3: show a different graphics when cold water is coming in
8:55
Speaker 3: and warm water is coming in, and cold and warm
8:58
Speaker 3: and cold and warm, not acting the skin temperature by command,
9:03
Speaker 3: by just thinking, is that possible? And I thought, yes,
9:07
Speaker 3: of course I had through intuition, I had this feeling, Hey,
9:12
Speaker 3: I'm just gonna do it. So went to the university.
9:16
Speaker 3: They got me in the brain scan. I always say,
9:19
Speaker 3: you give the best, you get the best, and I
9:22
Speaker 3: did it. I made my skin temperature go one degree
9:27
Speaker 3: up and the cold was coming in and it did
9:30
Speaker 3: not affect my skin temperature like twice thirty five minutes,
9:36
Speaker 3: and then they looked inside. By the way, the cold water,
9:42
Speaker 3: it felt warm, really warm, very warm, and ice instead
9:47
Speaker 3: of cold ice water coming in and I made it warm.
9:51
Speaker 3: And the professor had really a hard time to put
9:54
Speaker 3: ice cubes in the pump in the reservoir to make
9:58
Speaker 3: the water cold, because I was warming the water the
10:01
Speaker 3: water just by thought. I was not able to breathe
10:07
Speaker 3: deep or to contract the muscles because you see blurred
10:12
Speaker 3: visions images on the brainscan.
10:16
Speaker 2: So yeah, So I read about this study.
10:18
Speaker 1: There was an article on Smithsonian where they kind of
10:21
Speaker 1: described this. And as I understand it, you were in
10:23
Speaker 1: this suit where they could pump water like to cover
10:29
Speaker 1: your skin. It could be cold, it could be warm,
10:31
Speaker 1: and they slid you into an MRI. So they were
10:34
Speaker 1: scanning everything as they were putting this either cold or
10:38
Speaker 1: warm water into this suit and then measuring how you
10:42
Speaker 1: were reacting to this.
10:43
Speaker 3: That is that exactly?
10:44
Speaker 2: Is that what I went down?
10:45
Speaker 3: So that's what we and the cold represents stress on
10:50
Speaker 3: the cells biology, and you normally you have no way
10:55
Speaker 3: to deal with that stress, so you just let it go.
10:58
Speaker 3: It comes in cold, warm, cold, warm, cold, warm, and
11:02
Speaker 3: we have no way to outbalance it or to transcend
11:07
Speaker 3: the elements working on the body, not with the mind.
11:12
Speaker 3: But there I show to go and transcend that transcend
11:15
Speaker 3: the impact on the body, and not only my body
11:19
Speaker 3: became warm, like really warm in those areas. They looked
11:28
Speaker 3: up in the brain and what they saw to seventy
11:31
Speaker 3: four people is that when stress comes in, and that
11:34
Speaker 3: regular stress can be anything emotional stress, heat called oxidative stress,
11:41
Speaker 3: through the stress of daily life and all, it all
11:45
Speaker 3: has an effect on our being, on our physiology, and
11:51
Speaker 3: normally we are not able just by thinking to make
11:56
Speaker 3: that stress go away. So this is the way it
12:00
Speaker 3: works in the brain when stress comes in and the
12:03
Speaker 3: prefrontal cortex there is a lot of activation. That's your consciousness,
12:09
Speaker 3: you're direct here and now consciousness which called very activated insular,
12:17
Speaker 3: which is activated when in deep meditation or when you
12:22
Speaker 3: feel really relaxed, very inactive, inactive at the moment when
12:27
Speaker 3: there is stress going on. Now, that is what normal
12:33
Speaker 3: normally works in the graphics. And then they looked in
12:38
Speaker 3: my brain and they saw that the prefrontal cortex was
12:43
Speaker 3: completely shut down and the insula was really on. Not
12:49
Speaker 3: only so while being under stress, I was in deep
12:53
Speaker 3: meditation like the result of deep meditation is insular activation
13:00
Speaker 3: like fluoric. And then they saw another thing and that
13:05
Speaker 3: is actually yeah, something innate but unknown to science is
13:11
Speaker 3: the very aqueductal gray hemisphere, which is part of the
13:14
Speaker 3: brain stamp. The deepest is between the spine ganglia and
13:20
Speaker 3: the and the brain. It's where it all begins. The
13:23
Speaker 3: very primitive brain is uh uh, it's where created the opiates,
13:29
Speaker 3: opioids and the cannabinoids, right, and they in case of stress,
13:35
Speaker 3: say depression or danger or cold or impact, then you
13:41
Speaker 3: need opioids and cannabinoids to make the unpleasant feeling and
13:46
Speaker 3: can go very extreme into pain and into feeling bad
13:51
Speaker 3: about yourself and you don't feel the euphoria anymore. At
13:55
Speaker 3: that moment. We have an innate capacity to down regulate
14:01
Speaker 3: the imbalance and make it right again by the wrong
14:08
Speaker 3: feeling deriven from imbalance, hormono becoming depressed or feeling bad,
14:14
Speaker 3: anxiety for PTSD, trauma, anything in the brain. Now we
14:20
Speaker 3: found the pathway to break the cycle of feeling bad,
14:27
Speaker 3: the loop and get ephoric hormones in canabinoids plus a
14:34
Speaker 3: pain cycle we drop through, bringing in opioids, and that
14:41
Speaker 3: is they say, we found compelling evidence of the key
14:47
Speaker 3: components of the autonomic processes. Autonomic is normally outside of
14:52
Speaker 3: our will control, and now we have found them autonomic
14:57
Speaker 3: processes in the brain related to mood regulation. They say,
15:01
Speaker 3: it's a transformation or technique that will change mental health care.
15:05
Speaker 3: And that's what we want. If we go back to
15:09
Speaker 3: the beginning of our conversation. We want to be spiritual.
15:13
Speaker 3: We want to have depth. Spirituality is presence of your
15:18
Speaker 3: deeper brain within your willful control. Because everybody wants to
15:24
Speaker 3: be happy, strong and healthy. That nobody knows, but it
15:28
Speaker 3: is innate to feel that that way. And we are
15:32
Speaker 3: wrongly schooled in the primary school and then the college
15:36
Speaker 3: and the universities. And now we show actually that everybody
15:43
Speaker 3: has an innate capacity and should not be lost on
15:47
Speaker 3: the way by cognitive cognitive like the surface of the
15:51
Speaker 3: brain input of information and cognitive information and doing nothing
15:58
Speaker 3: with a deeper part of the brain. You know what happens.
16:01
Speaker 3: Twenty five percent more blood flow goes to the surface
16:04
Speaker 3: of the brain chronically logically, the rest is just surviving
16:09
Speaker 3: stand by but not developing. And there's us our sense
16:13
Speaker 3: of just being. And we talk about five senses. This
16:20
Speaker 3: is the way we have learned to be. But there
16:23
Speaker 3: are three senses more like the sixth sense, the seventh
16:27
Speaker 3: and the eighth.
16:28
Speaker 2: What's the seventh and the eighth.
16:29
Speaker 3: The seventh is the appropriateorception is the immune system. The
16:34
Speaker 3: immune system in the depth, and we have shown that
16:37
Speaker 3: already six years ago, first time in the medical history
16:40
Speaker 3: to go into the sympathetic and parasympathetic nervous system, activating
16:45
Speaker 3: the innate immune system, not only even into the bone
16:50
Speaker 3: marrow which represents the specific immune system. The B cells,
16:55
Speaker 3: T cells and direct answer on an intruder coming in
16:59
Speaker 3: could be a viral bacteria.
17:02
Speaker 1: Yeah, this is the study that the study you're talking
17:04
Speaker 1: about is the one where where you and a cohort
17:08
Speaker 1: of individuals were injected with the ecoli and.
17:10
Speaker 3: E coli and toxicity.
17:12
Speaker 1: And for people that are new that didn't listen to
17:14
Speaker 1: the first time or aren't familiar with you, like, explain
17:16
Speaker 1: that experiment because that bends a lot of minds.
17:19
Speaker 3: Yes, that it actually is. So. The seventh neurological network
17:24
Speaker 3: is the pro preoception, and this is past sixth sense.
17:29
Speaker 3: We got a absolute possible innate control. We just need
17:34
Speaker 3: to awaken that it is a network inside and that
17:38
Speaker 3: makes us able to activate the deepest of the immune
17:41
Speaker 3: system when it's necessary. We as mammals in nature, would
17:45
Speaker 3: die if we would be like for days in a
17:49
Speaker 3: bed somewhere. You know, we have this innate control, but
17:53
Speaker 3: because of our behavior we lost the connection and this
17:57
Speaker 3: deep connection to on by Ecola bacteria injected and I
18:05
Speaker 3: showed for the first time to have a control over
18:08
Speaker 3: the sympathetic over the autonomic nervous system related to the
18:13
Speaker 3: immune system, which goes logically very deeper than normally considered.
18:19
Speaker 3: And a medical history thought of this is not possible
18:24
Speaker 3: to be done by humans. But this man, he's the
18:28
Speaker 3: ice man. He does strange things and nature. Yeah, he
18:31
Speaker 3: is an exception that confirms the rule. And I said, no,
18:35
Speaker 3: everybody is able to do this, this is natural. And
18:38
Speaker 3: so I took this cohort of people and within four
18:43
Speaker 3: days I had them there. We were walking in the
18:47
Speaker 3: nature in showorts in freezing temperatures. We danced our socks
18:51
Speaker 3: off on the top and everybody was able to be
18:54
Speaker 3: there at minus twenty seven centigrade, which is really freezing cold,
19:00
Speaker 3: far below zero, and we were dancing I recognize these
19:05
Speaker 3: guys are ready to take on the bacteria which normally
19:09
Speaker 3: makes people very sick, and they will be able to
19:12
Speaker 3: battle it within a quarter of a hour or something.
19:16
Speaker 3: And four days later they were in the hospital and
19:19
Speaker 3: they did the breathing exercises and they got their focus,
19:23
Speaker 3: which is a neurology is power if I'm able just
19:27
Speaker 3: by mind, willful neurology thinking, hey, I don't want to
19:33
Speaker 3: become cold. Well, cold is coming on the body, and
19:36
Speaker 3: the body becomes warm. That's dealing with stress just by thought.
19:41
Speaker 3: So that power everybody has, but we never awoken that power,
19:46
Speaker 3: which is by the way, network number eight, the interior
19:50
Speaker 3: reception inter receptive focus. And for the first time they
19:54
Speaker 3: sow and now in Michigan that I was doing that.
19:56
Speaker 3: They call it the inter receptive focus and top down,
20:01
Speaker 3: which normally they never had seen that. And how I
20:05
Speaker 3: tell but this is natural and everybody has it. It
20:07
Speaker 3: is only through our schooling systems and the way we
20:12
Speaker 3: have our behavior that we do no longer understand of
20:16
Speaker 3: the existence of deeper mechanisms, possibly within our control. It's gone. So,
20:23
Speaker 3: but going back to the experiment on the ecola, they
20:28
Speaker 3: all went into the hospital, they did their breathing, used
20:33
Speaker 3: their neurology, their focus, and within a quarter of our
20:37
Speaker 3: one hundred percent of these guys after sixteen thousand and
20:42
Speaker 3: more one hundred and thirty four people who'd done the
20:45
Speaker 3: same experiment and all became sick. Then subdenly twelve people
20:50
Speaker 3: randomly chosen of the eighteen I trained in four days,
20:54
Speaker 3: they were exposed to the bacteria injected and within a
20:59
Speaker 3: quarter of our all had control. And with that we
21:02
Speaker 3: showed that the specific immune system, innate immune system, autonomic
21:08
Speaker 3: nervous system can be controlled in contrary of what was
21:11
Speaker 3: written in medical history. That means and the inflammation in
21:16
Speaker 3: the body they effectively suppressed, and inflammation is the cause
21:22
Speaker 3: of any disease. Network number seven, Well, a couple observations here.
21:28
Speaker 1: I mean, the first thing is the first remarkable thing
21:32
Speaker 1: is that you train these people for just four days, right, yes,
21:37
Speaker 1: with your techniques, and that's all that was required for
21:41
Speaker 1: them to combat this endotoxin and fend it off.
21:45
Speaker 3: Yes.
21:45
Speaker 1: Observation number two that we have the ability, the power,
21:51
Speaker 1: the acumen to manipulate and control our immune response, which
21:56
Speaker 1: is something that I think you know, convention and a
22:00
Speaker 1: wisdom would say, is is something that is regulated outside
22:06
Speaker 1: of conscious awareness or control. So that's a mind blower.
22:10
Speaker 1: And then the third thing being that and this goes
22:15
Speaker 1: back to the MRI study with you in this suit,
22:20
Speaker 1: that through certain techniques and focus and meditation practices that
22:29
Speaker 1: you could cause or instigate your body to release its
22:33
Speaker 1: own opioids, indogenous opioids and cannabinoids to what combat the
22:39
Speaker 1: pain response or what exactly is that doing the pain
22:42
Speaker 1: and the feeling.
22:43
Speaker 3: So if for feelings come from cannabinoid me coming from Amsterdam,
22:47
Speaker 3: you know, yeah, it's like cainoids.
22:52
Speaker 1: I don't even know that I knew that we had
22:54
Speaker 1: indogenous cannabinoids within our body.
22:56
Speaker 3: It's a whole system. End of cannabinoid toys them and
23:00
Speaker 3: regulates a whole lot of organs within us, all the say,
23:05
Speaker 3: the cardio pulmonary area and the gueststro intestinal area and bladder.
23:11
Speaker 3: So that's the whole torso and we are able to
23:17
Speaker 3: uh to regulate whatever is out of balance they're in.
23:22
Speaker 3: And therefore we have the opioids. And there is a
23:25
Speaker 3: crisis on opioids right now, Hey man, we got them ourselves,
23:32
Speaker 3: so no crisis anymore. Just for that, I'm here just
23:36
Speaker 3: to say that, and we got approved. So done right,
23:39
Speaker 3: all right, so next podcast, we did it.
23:43
Speaker 2: We're over.
23:43
Speaker 1: Yes, you've made some some pretty bold claims when it
23:48
Speaker 1: comes to how the body, the body's ability to combat disease,
23:53
Speaker 1: everything from MS to arthritis to diabetes, clinical depression, anxiety
23:59
Speaker 1: by Paul Or and even cancer.
24:02
Speaker 2: And I think a lot of people when they hear,
24:04
Speaker 2: especially when.
24:04
Speaker 3: They about cancer, I had to be very if you say,
24:09
Speaker 3: very diligently, very careful. But now it has been proven
24:14
Speaker 3: that there is an absolute relationship between the immune system
24:18
Speaker 3: and cancer. Now I can say we in the immune
24:21
Speaker 3: system are very able to activate the deepest of the
24:24
Speaker 3: immune system, and now it has been proven in scientific
24:29
Speaker 3: papers that they have a direct relationship. So if you
24:34
Speaker 3: are able to activate the immune system in the depth,
24:39
Speaker 3: that absolutely has a positive effect on the cancer cells.
24:44
Speaker 3: On the DNA, on the cell division. We are right now.
24:49
Speaker 3: We just came from Baldemore fund raising and one of
24:55
Speaker 3: the top researchers in the world, all professor in San Francisco.
25:00
Speaker 3: She is leading a new study which we do on
25:03
Speaker 3: the DNA. When the DNA becomes intranquil around and tell
25:09
Speaker 3: me are being affected, then a cell division, the wrong
25:14
Speaker 3: one can can happen. Now they see that what we
25:18
Speaker 3: do is after twelve years. This is what they say,
25:22
Speaker 3: after twelve years of DNA research, and we know by
25:26
Speaker 3: microscopes the way they look like the DNA and the
25:30
Speaker 3: teleome is and everything, but we never knew how to
25:33
Speaker 3: get there and to influence it at will. And now
25:37
Speaker 3: we got them, so they are into the study. It's
25:41
Speaker 3: been endorsed by the John W. Brick Foundation Mental Healthcare
25:47
Speaker 3: and one point two million I think in San Francisco
25:52
Speaker 3: on this method and this methach that.
25:56
Speaker 2: You just put out the other day.
25:57
Speaker 1: So you just basically somebody is donating one point two
25:59
Speaker 1: million dollars to.
26:00
Speaker 3: This because it's credible. Because what we show is that
26:05
Speaker 3: we are able to beat inflammation. We are Inflammation is
26:10
Speaker 3: the cause for deregulation in the body anyway, and one
26:13
Speaker 3: of the deregulations is cancer. And I don't say directly
26:17
Speaker 3: now we got a cure for cancer and here no,
26:20
Speaker 3: but we got more than probable cause to make these
26:23
Speaker 3: studies and endorse it and show that nature has the answer.
26:28
Speaker 3: And we have to look inside of our own inner nature.
26:32
Speaker 3: The neurology of the awareness and our breathing. We have
26:38
Speaker 3: become not natural, disconnected, and therefore we get all these problems.
26:43
Speaker 3: If we go back, we will be able, after millions
26:47
Speaker 3: of years of development of our physiology, to down regulate
26:52
Speaker 3: what is out of balance back into balance in the
26:55
Speaker 3: core and have a sense of absolute sense of control.
26:59
Speaker 2: I think think.
27:01
Speaker 1: What's super interesting about you is that what you're preaching
27:06
Speaker 1: and teaching and the impact that you're having. These are
27:09
Speaker 1: very simple techniques, and we're going to get into what
27:12
Speaker 1: they are specifically in a minute, but essentially it's a
27:15
Speaker 1: call to return to our natural state, to live more
27:18
Speaker 1: primal lives, to be more connected to nature, to connect
27:21
Speaker 1: with the breath, and to what it means to to
27:25
Speaker 1: you know, truly historically live in the world in the
27:29
Speaker 1: most ancient sense of what it means to be human.
27:32
Speaker 1: And that message is butting up against the intellectualization of science,
27:40
Speaker 1: and I think it's difficult to digest for you know,
27:46
Speaker 1: somebody who's in the medical profession who's like, listen, you know,
27:49
Speaker 1: this guy's out here ranning and raving, and yeah, he's
27:52
Speaker 1: some kind of crazy outlier. But like let's let's like,
27:56
Speaker 1: you know, let's stick to the microscope because here's what
27:58
Speaker 1: we have and we're developing these rugs and this is
28:00
Speaker 1: truly the path forward. So these are two very different approaches.
28:04
Speaker 1: One that resides very much in the mind and yours,
28:09
Speaker 1: which is based on experience and things like the heart
28:15
Speaker 1: and love and spiritual connection, which are ephemeral concepts that
28:19
Speaker 1: a lot of people have a hard time, you know,
28:21
Speaker 1: sort of wrapping their heads around and embracing. So this
28:24
Speaker 1: is this is another one of the arms races that
28:27
Speaker 1: we're experiencing at the moment.
28:29
Speaker 3: Exactly exactly. And I say, we have to get back
28:34
Speaker 3: to say the tribe feeling. But people who are lonely,
28:38
Speaker 3: for example, the white blood cells get deteriorated, and people
28:47
Speaker 3: who are like in a tribe, the family, the structure,
28:52
Speaker 3: it's perfectly outbalanced through nature. Through millions of years, we
28:56
Speaker 3: got disconnected within the within the family, and now all
29:01
Speaker 3: the world is connected. We are one right now. You know,
29:06
Speaker 3: the tribe before had no hospitals, had no pharmacies, had
29:10
Speaker 3: no industry realization or whatever. They could cope with any impact. Therefore,
29:16
Speaker 3: we had the elders, and the elders the storytellers. They
29:21
Speaker 3: know about the experience. What do we do with the elders.
29:25
Speaker 3: We put them in elder homes apathetically looking at the
29:29
Speaker 3: television screen and nothing else. So that's what they found out.
29:35
Speaker 3: Also in Pennsylvania, Rosito, when there was a cardiovascular pandemic
29:42
Speaker 3: going on in America in the twenties, except for that region.
29:46
Speaker 3: Why was that? Finally they became to know because granddad
29:52
Speaker 3: lives with taking care of the grandchildren and the people.
29:57
Speaker 3: They meet each other in the street and they talk
29:59
Speaker 3: to each other and uh, and they wish each other
30:02
Speaker 3: well and touch each other oxytocin. And if the love
30:08
Speaker 3: gets into the body, into the biochemistry, then the good
30:13
Speaker 3: things happen neurologically, igniting the right hormones in the body.
30:18
Speaker 3: This is the way we were built. And what do
30:21
Speaker 3: we do now we became individual? We tense up the
30:25
Speaker 3: elbow work, I'm better than you, I go faster, I
30:29
Speaker 3: want more, and going into six cars is better than
30:35
Speaker 3: five cars, and all that non sense is going And
30:40
Speaker 3: I say, what we are unconditionally already present within us
30:46
Speaker 3: is the ability to become happy, strong and healthy. And
30:50
Speaker 3: when we are able to bring back that natural knowledge
30:55
Speaker 3: with sands, you don't need two cars because you're already
30:58
Speaker 3: happy with your family and the way nature meant it
31:02
Speaker 3: to be. And there you really become powerful now this
31:06
Speaker 3: time to use our neurology, our consciousness to tap into
31:11
Speaker 3: the deepest part of that part of the brain which
31:14
Speaker 3: we lost contact connection with. And we got them. I
31:18
Speaker 3: can tell you we got them. We gonna tackle this
31:21
Speaker 3: real tererroror rist of ours, which is the same for everybody. Depression,
31:27
Speaker 3: bad feelings, anxiety, fear, PTSD, trauma, bipolar, anything you can
31:32
Speaker 3: come up with. We found a way to tackle that
31:36
Speaker 3: with forhoic hormones and pain killing hormones. It's all there
31:42
Speaker 3: and we got them inside and we are built to
31:45
Speaker 3: be able to use it any time. And with that
31:50
Speaker 3: we get away from this fear based thinking to control.
31:55
Speaker 3: But otherwise I don't have the things to compensate my
31:59
Speaker 3: bad feeling or my insecurity, my fear based thinking. It's gone,
32:05
Speaker 3: and you live with everybody and you wish well to everybody,
32:09
Speaker 3: non sentimental because your energy is right. It emanates from
32:13
Speaker 3: the core instead of from the brain.
32:16
Speaker 1: That's very threatening to the matrix. Yes, you know, I
32:19
Speaker 1: mean it is. It is an inside job. It requires
32:24
Speaker 1: you to look within and that's very.
32:30
Speaker 2: Challenging to.
32:32
Speaker 1: Almost everybody who has grown up in our modern western
32:36
Speaker 1: industrialized society, where from day one we're born and bred
32:40
Speaker 1: to you know, chase the gold chain and you know,
32:44
Speaker 1: achieve and succeed and all these things that you just said,
32:48
Speaker 1: and that implicit within that promise is of course happiness,
32:53
Speaker 1: and most people are chasing that to their deathbed, never
32:57
Speaker 1: quite achieving that which which they seek the most, which
33:01
Speaker 1: is a sense of fulfillment and purpose, contentment. Connection all
33:05
Speaker 1: of these things, all of the market forces, the economic systems,
33:10
Speaker 1: the social systems in which we are reared and habitat
33:15
Speaker 1: today are pushing us away from these very things that, ultimately,
33:20
Speaker 1: going back all the way to the wisdom of the ancients,
33:24
Speaker 1: are the trueholders of this promise of contentment. And if
33:29
Speaker 1: we can find a way to have the wherewithal to
33:33
Speaker 1: invest in that interior journey and engage with our interior
33:37
Speaker 1: selves in that way, we can unlock this universe of
33:40
Speaker 1: potential that we all are walking around.
33:43
Speaker 3: With exactly the power of the mind I call it.
33:47
Speaker 3: We are not able to shoot. We have one hundred
33:51
Speaker 3: percent brain when we only are able to control twenty
33:54
Speaker 3: percent doesn't make sense. The sense is two percent is
34:00
Speaker 3: because most of the blood flow is always on the
34:03
Speaker 3: surface because of our thinking ways, the neurological pathways we
34:08
Speaker 3: have learned to develop. Yes, so I've now found a
34:12
Speaker 3: way to get into the deepest of the brain and
34:15
Speaker 3: with that unlocking the possible power of the mind to
34:19
Speaker 3: become just happy, strong and healthy. Not a circus act.
34:23
Speaker 3: I'm not into look at me or what I can
34:25
Speaker 3: do with blah blah. No, I just discover what innately
34:30
Speaker 3: we are capacitated with everybody. And there is the unconditional
34:36
Speaker 3: love or yes, the unconditional love composed by the guarantee
34:41
Speaker 3: to activate anything that makes you happy, strong and healthy.
34:46
Speaker 3: Happiness is hormones for hormones, the strength is the metabolic
34:52
Speaker 3: processes in the cell. We have proven that that we
34:56
Speaker 3: are able to create more mitochondria I mean more at
35:02
Speaker 3: p and that doesn't matter how it works. Strength is
35:06
Speaker 3: there is energy and we are able to guarantee flow
35:09
Speaker 3: therein We showed that. And then the last one is
35:14
Speaker 3: the health is the going into the deepest layers of
35:17
Speaker 3: the immune system. It's all there, it was always there,
35:20
Speaker 3: and it is connected to the brain. And now we
35:23
Speaker 3: found the pathways and it's up for awakening. And with
35:27
Speaker 3: that comes the beginnings of the power of the mind
35:33
Speaker 3: for everybody, and there is the spiritual journey because it
35:37
Speaker 3: is without thoughts, it's feelings, it's deep, it's it's like drugs.
35:44
Speaker 3: But then your own So we got this T shirt,
35:47
Speaker 3: get high on your own supply and it's kind of nice.
35:51
Speaker 3: But at first, let us clean up, clean up the place, uh,
35:57
Speaker 3: and get into a learning people to control and outbalance
36:03
Speaker 3: their depression, bipolar anxiety, fear that it is no longer
36:07
Speaker 3: needed because twenty percent will become one hundred percent control
36:12
Speaker 3: in the brain.
36:13
Speaker 1: So let's talk about what that protocol is like, how
36:16
Speaker 1: do we begin this process of engaging the mind in
36:20
Speaker 1: a new way.
36:21
Speaker 3: Yes, so I came up with these things because I
36:27
Speaker 3: didn't find it in no books. So I went into nature,
36:32
Speaker 3: and in nature you have no words. It doesn't it's
36:35
Speaker 3: not written. When I'm in a white eyed but I
36:39
Speaker 3: feel suddenly instead of thought of a paranoid and anxiety
36:45
Speaker 3: and fear because there's a white eyed I'm in my
36:48
Speaker 3: short and it's less than half the oxygen present, and
36:51
Speaker 3: nobody is around, and I can't see anything but white
36:56
Speaker 3: eyes and rocks, And there I am for hours, feeling
37:00
Speaker 3: that you are not in anxiety, but okay. You feel confident,
37:07
Speaker 3: nice and surprisingly you're looking at you say hey, it's okay.
37:14
Speaker 3: This power is part of the power of the mind,
37:18
Speaker 3: which is able through intuition orientation deeper than our normal senses.
37:24
Speaker 3: The sixth sense. Sixth sense not a sick sense. The
37:29
Speaker 3: sixth sense, it's almost sick in the society because there
37:34
Speaker 3: is no confidence. Confidence part of the sixth sense. Confidence
37:38
Speaker 3: comes when you have control within your own brain past
37:43
Speaker 3: the normal sense circle perception. You got images and feelings,
37:51
Speaker 3: six senses able to go into the future because it
37:54
Speaker 3: has no time space perception. It is different, but it's there,
37:59
Speaker 3: and you learned when it's simply there, not because your
38:05
Speaker 3: logic sss so no that because it is there and
38:09
Speaker 3: you trust it, then you feel confident and it makes
38:14
Speaker 3: the right calculations. And this is what happened there. I
38:19
Speaker 3: felt confident. I began to walk and my orientation GPS.
38:25
Speaker 3: Anything is great, working even in a wide out. Three
38:29
Speaker 3: hours later I arrived in an advanced base camp and
38:33
Speaker 3: was received by Tibetans and they must have seen a
38:37
Speaker 3: crazy pilgrim, a white man coming out of a white out,
38:42
Speaker 3: but they gave me tea butter.
38:44
Speaker 2: When so, where?
38:45
Speaker 3: Where? And when was this two thousand and seven on Everest?
38:48
Speaker 2: Oh? This is your Everest? Okay, Yeah, it's part of
38:50
Speaker 2: the iris, I gotcha.
38:51
Speaker 3: Okay.
38:52
Speaker 2: So yeah, that's when you you you.
38:54
Speaker 1: Made it all the way up to the desk zone
38:57
Speaker 1: with basically just in shorts. Yes, no, sure, right, and
39:01
Speaker 1: then you had a foot injury or something like that
39:03
Speaker 1: that prevented you from the top.
39:05
Speaker 3: But the thing is, I learned to get into different
39:11
Speaker 3: consciousness all together by going into nature, because it wasn't
39:16
Speaker 3: in the books what I tried to find. I want
39:19
Speaker 3: to find the soul. I want to find enlightenment, and
39:23
Speaker 3: the world is proven to be a place where it
39:27
Speaker 3: is not and where they ignore the soul's presence. It's
39:32
Speaker 3: all about profits and power and tension and stress and
39:36
Speaker 3: dominating and exploiting and polluting. That is what is going
39:42
Speaker 3: on this big monster. I think we are like dragon slayers.
39:46
Speaker 3: We go for the right tools and then go ahead,
39:50
Speaker 3: we go past our fear and turn the wheel and
39:55
Speaker 3: make effective tools and bring it out to the world
39:57
Speaker 3: that there is light in the world, that is the
40:00
Speaker 3: soul in the world, and that we have a capacity
40:03
Speaker 3: to get rid of this manipulative control and to find absolute,
40:12
Speaker 3: the deepest sense of control over ourselves because we own
40:17
Speaker 3: really our own brain. We are the owners of our happiness,
40:22
Speaker 3: strength and health. Dave asked pretty yeah, asked me in
40:26
Speaker 3: this podcast, whim what is enlightenment? And please tell it
40:31
Speaker 3: what somebody else do? And you say the one said
40:34
Speaker 3: I said, just be happy, strong and healthy, and the
40:37
Speaker 3: rest is bullshit. The soul. It's time for the soul
40:43
Speaker 3: to be here and guarantee it. And as I say,
40:48
Speaker 3: past any politics and bolocks and power and this and
40:51
Speaker 3: culture and tradition and religion. The mother in Baghdad is
40:55
Speaker 3: the same as in New York. They just want to
40:58
Speaker 3: guarantee for their true dren happiness, strength and health. And
41:02
Speaker 3: now because nobody was listening, everybody indulging into religion and
41:07
Speaker 3: differences instead of the the egal side of our all.
41:12
Speaker 3: We just want to love our kids, wasn't it. So
41:16
Speaker 3: that's what we wanted, and that's what we need to
41:19
Speaker 3: stand up and say, go through science, no speculation anymore.
41:24
Speaker 3: The time had you had to speculate and to show
41:29
Speaker 3: you differences with all the respect, it only kills. It
41:33
Speaker 3: gives a bad quality of life. No health, depression and
41:38
Speaker 3: people earning irrational amounts of money and the other one not.
41:44
Speaker 3: I see people homeless here and I think, hey man,
41:47
Speaker 3: it's still on. So until it is not solved that
41:52
Speaker 3: the unconditional love which everybody shoots, oh like they're and
41:58
Speaker 3: owning their own mind, we have to keep on rich
42:02
Speaker 3: and stand up because fuck the past. What I all
42:08
Speaker 3: did and made our genetical way of thinking through epigenetics
42:14
Speaker 3: becomes genetics, and now we are stuck in the marsh
42:18
Speaker 3: and we got to solve it. Yes, that's what we do.
42:21
Speaker 3: We stand up and we say no to war, no
42:25
Speaker 3: to disease, no to depression. We say yes to happiness,
42:28
Speaker 3: strength and health, and we prove it through science and
42:32
Speaker 3: that makes us man.
42:34
Speaker 2: Yeah, that's powerful. We're in strange times right now.
42:38
Speaker 1: We are connected in ways that we never have been historically.
42:42
Speaker 1: But that connection is digital, it's temporal, it's not real. Meanwhile,
42:49
Speaker 1: we're more divided than ever, certainly politically. We have retreated
42:55
Speaker 1: to our respective silos and tribes, and we love to
42:59
Speaker 1: shoot arrows at each other and signal to our respective
43:05
Speaker 1: tribe members that we're a member in good standing. While
43:09
Speaker 1: spending a lot of energy distinguishing ourselves from the other,
43:13
Speaker 1: from them, from the bad guy, whoever that is. And
43:18
Speaker 1: this is reaching peak levels that I've never seen in
43:22
Speaker 1: my lifetime. And this call to return to our natural state,
43:27
Speaker 1: this idea that the mother in New York and the
43:29
Speaker 1: mother in Bagdad are truly one. How do we return
43:35
Speaker 1: back to that understanding and that connection that can truly
43:38
Speaker 1: unify us and supersede and heal this divide that we're
43:42
Speaker 1: seeing right now. That is perhaps our biggest disease. Yes,
43:47
Speaker 1: heart disease in America's number one killer, obesity rates through
43:50
Speaker 1: the roof depression, the world's number one disability PTSD, diabetes, cancer,
43:56
Speaker 1: all of these things are killing people at an alarming
43:58
Speaker 1: rate while we're blindly decimating the planet and with our
44:04
Speaker 1: hands not on the steering wheel here like this is
44:07
Speaker 1: a crisis of epic species ending proportions, like we can't
44:13
Speaker 1: fuck around here, Yes, and we're running out of time.
44:17
Speaker 2: So the call to return to.
44:20
Speaker 1: This primal state of breath, of connection with each other
44:24
Speaker 1: and with nature, as simple and as basic as that sounds,
44:29
Speaker 1: it's still very threatening to the person who is very
44:32
Speaker 1: much a consumer in this society and program to behave
44:37
Speaker 1: in a certain way. You're asking them to do some
44:40
Speaker 1: very simple things, but it's interpreted as almost a threat
44:44
Speaker 1: or a challenge to a way of life that is
44:48
Speaker 1: so distinct from everything that they know and have been taught.
44:53
Speaker 3: Yes, if you learn a monkey to be a lion
44:58
Speaker 3: for old attent, it doesn't behave like a monkey anymore.
45:02
Speaker 3: We have lost from our true nature and with that,
45:07
Speaker 3: with the capacities of our true nature, which is there
45:12
Speaker 3: to learn to have a control over the full brain
45:18
Speaker 3: I mean one hundred percent, because it's the mind. It
45:21
Speaker 3: is the seed of the spirit, of the soul, and
45:24
Speaker 3: the soul is the purpose. And we think it is
45:27
Speaker 3: just something randomly chosen by religion, the Catholics and the
45:32
Speaker 3: and the and the Protestants, and the Islamic and the
45:35
Speaker 3: and the Zaratustras or whatever, all these it's just a difference.
45:39
Speaker 3: It is a time space ego which doesn't have the
45:46
Speaker 3: real ability or capacity to go into the deeper part
45:50
Speaker 3: of the brain and experience the unifying principle experience which
45:56
Speaker 3: everybody has. Spirituality is equal to everybody. It has no label,
46:02
Speaker 3: only the differences where we came from. The time space,
46:05
Speaker 3: perception and ego related to that those are the first
46:09
Speaker 3: baby steps we learn how to conquer the power of
46:12
Speaker 3: the mind. So and then from there we learn from
46:15
Speaker 3: time space perception to go into timelessness and everything the
46:21
Speaker 3: soul's presence. The soul now is confined, is imprisoned, and
46:26
Speaker 3: what it shows is disease and in all kinds of ways,
46:31
Speaker 3: both mental and physical. It's because it's not there and
46:35
Speaker 3: it only shows. Hey, that's why you get sick. You
46:38
Speaker 3: can't cover it up with pills and medicines and kill
46:41
Speaker 3: the messengers all the time, not go to the core
46:45
Speaker 3: how far, because the power and money goes that way,
46:49
Speaker 3: and that's why it's prolonged and keeping on. And because
46:53
Speaker 3: people are ignorant, they lost hope. And the people if
46:58
Speaker 3: you really give them the alternative through say science, then
47:04
Speaker 3: they are able to reactivate that deep sense of hope
47:09
Speaker 3: within them. Now, this society you come in and you say, yeah,
47:13
Speaker 3: you've got to be the best in the world, and
47:15
Speaker 3: you've got to position yourself become this and that, and
47:19
Speaker 3: those are sympathetic as a symptomatic tools you get because
47:25
Speaker 3: they are everybody's in fear and nobody knows that if
47:29
Speaker 3: you learn to control the power of the mind you
47:31
Speaker 3: don't need fear because the beautiful mind is very able
47:36
Speaker 3: to go past the time space, what is happening in
47:39
Speaker 3: the future, resolving things from the past. That's why we
47:44
Speaker 3: are here. And there is the soul, this inexplicable soul presence,
47:48
Speaker 3: that's why we are alive, and we get to know
47:52
Speaker 3: it and to be that flower and then share it
47:55
Speaker 3: with everybody, and that's where we go. So here I
48:01
Speaker 3: am talking about it and saying, okay, what is the
48:05
Speaker 3: real way? Okay, I show it as the first one.
48:08
Speaker 3: Now again in the brain scans, like seven years ago,
48:12
Speaker 3: I show that the autonomic nervous system in an immune system,
48:16
Speaker 3: and the cream system, hormonal system all can be very
48:20
Speaker 3: deeply influenced. In four days with these guys up the mountain,
48:24
Speaker 3: we danced our socks off while being in the extremes
48:28
Speaker 3: of nature because they had the power of the mind present,
48:32
Speaker 3: like it is innately there for everybody. But we always
48:36
Speaker 3: are in this sphere way, comfort zone, behavior confined, the
48:40
Speaker 3: way we have learned, and this is the way we
48:42
Speaker 3: need to be. No, get out, get into your true nature,
48:46
Speaker 3: and you don't need only hope. Over there you feel
48:51
Speaker 3: the power of your own mind being able to deal
48:54
Speaker 3: with anything that is out there. Thus, absence of fear
48:59
Speaker 3: is a logic, a thing happening there.
49:02
Speaker 1: So if you speak to experienced meditators, people have been
49:07
Speaker 1: meditating for decades, they will share with you experiences that
49:11
Speaker 1: they have had, glimpses of the beyond or a sense
49:17
Speaker 1: of expanded consciousness and awareness and connection and unity. But
49:22
Speaker 1: for the most part they will say, these experiences are
49:25
Speaker 1: few and far between, and they're fleeting. The more you
49:28
Speaker 1: practice meditation, the more you can drop in with greater facility,
49:34
Speaker 1: and it becomes easier, just like anything that you practice.
49:39
Speaker 1: But this is a lifetime commitment, and you're here saying
49:44
Speaker 1: in four days I can do I can basically now.
49:47
Speaker 3: Within an hour, within an hour, okay, within an hour,
49:50
Speaker 3: and now give me an hour, man, what is it like?
49:53
Speaker 1: I know we talked about this last time, But the
49:57
Speaker 1: cold exposure and these feats that you've done, those are
50:00
Speaker 1: the things that create the clickbait titles, and that's what
50:03
Speaker 1: people want to talk about when they're interested in But
50:06
Speaker 1: my impression, and please correct me if I'm wrong, is
50:08
Speaker 1: that this is much more about the breath work and
50:12
Speaker 1: the way that the breath and these meditative practices that
50:16
Speaker 1: that that you teach are are are our portals or
50:22
Speaker 1: ways of garnering control over these traditionally thought uncontrollable aspects
50:28
Speaker 1: of our awareness and our.
50:30
Speaker 3: Brain lizard brain. Yes, it is absolutely rich, good, good,
50:37
Speaker 3: resume nice. It's like a diving board.
50:40
Speaker 2: I can use it to dive in. Now I made monologue. Yes,
50:46
Speaker 2: I'm here to receive right, right.
50:48
Speaker 3: So the thing is mindfulness part of example, and seasoned
50:53
Speaker 3: practitioners of mindfulness have been studied very well. A lot
50:57
Speaker 3: of research has been done, like hundreds and hundreds of papers,
51:02
Speaker 3: and it all shows that they are able to tap
51:05
Speaker 3: in and deeper parts of the brain, which is learning
51:10
Speaker 3: how to decrease blood flow in the surface and get
51:15
Speaker 3: it deeper. And thus they become activated those deeper parts
51:19
Speaker 3: of the brain and they feel like nice, good, and
51:22
Speaker 3: sometimes they peak and they get even deeper. And that
51:28
Speaker 3: deepest part is the brains down but that's rare. And
51:33
Speaker 3: and now they the professors after looking in the brains
51:38
Speaker 3: cans and looking in my brain and part of my joke,
51:42
Speaker 3: but they found compelling evidence that I possess brain activity
51:47
Speaker 3: in the brain. It's kind that's a joke.
51:50
Speaker 2: The thing your brain is actually working. Yeah it is.
51:53
Speaker 3: It's not new animal, and it's not new anymore. Okay.
51:58
Speaker 3: Second hand they as they said, the parts of the
52:03
Speaker 3: brain you made robustly activate. We never see that even
52:10
Speaker 3: with seasoned practitioners and mindfulness.
52:13
Speaker 2: In different areas of the brain.
52:15
Speaker 3: Different deeper areas of the brain, and especially under stress,
52:22
Speaker 3: and stress is the killer in society and people are
52:25
Speaker 3: not able to tap into the depth of the brain
52:28
Speaker 3: no more. And now we found a neurological pathway into
52:33
Speaker 3: the deepest part of the brain, and everybody is able
52:35
Speaker 3: to learn to activate that. And if you just repetitiously
52:41
Speaker 3: go a couple of times, then it becomes stronger. This
52:44
Speaker 3: neurological pathway does the control from the surface of the
52:48
Speaker 3: brain into the deepest part of the brain. And if
52:51
Speaker 3: you are able to go actively into the deepest part
52:54
Speaker 3: of the brain, you are able to go in all
52:56
Speaker 3: the ways in between. That means all the parts of
52:59
Speaker 3: the brain. In Hanover, we showed that the breathing technique
53:07
Speaker 3: is making one hundred percent activity of the brain. Suddenly,
53:13
Speaker 3: the neurology, the electricity is activated everywhere in the brain.
53:19
Speaker 3: It's a disco and the dance is only beginning with
53:24
Speaker 3: when you are able to bring twenty five percent a
53:28
Speaker 3: dominant blood flow only in the surface of the brain,
53:32
Speaker 3: but now everywhere, then the activation of the powers related
53:37
Speaker 3: to those parts of the brain are within our control.
53:41
Speaker 1: And will how much of that becomes under the ages
53:46
Speaker 1: of conscious control versus the activation then setting in motion
53:52
Speaker 1: some kind of autonomous processes that.
53:57
Speaker 2: Stimulate the immune response best.
54:00
Speaker 1: And most healthy way, Like what is the awareness level
54:03
Speaker 1: in terms of what's going on? Like are you consciously
54:07
Speaker 1: Like when you're in the MRI and they're shooting the
54:09
Speaker 1: cold water and you're you can't really do the breath work,
54:12
Speaker 1: but I presume entering into a meditative state, Like how
54:16
Speaker 1: much are you Is it like an effort based thing
54:20
Speaker 1: or is it something that because of your history of
54:23
Speaker 1: doing this that your body just suddenly knows what to do.
54:27
Speaker 1: Like I'm trying to understand, like for somebody who's listening
54:30
Speaker 1: to this, who's coming in brand new and doesn't really
54:33
Speaker 1: understand what we're talking about here, Like break this down
54:37
Speaker 1: into little chunks so people can really.
54:40
Speaker 2: Get a sense of what the experience is.
54:43
Speaker 3: Like I thought it was going to be very difficult
54:47
Speaker 3: in the brain scan to show active, say, commandating from
54:53
Speaker 3: the brain the body, without moving, without muscular activity, without
55:00
Speaker 3: just lying there, just the thought here comes the cold.
55:04
Speaker 3: You normally cannot do anything just by thought related to
55:08
Speaker 3: the cold coming on the body, making the body colder,
55:12
Speaker 3: and you cannot do with your thoughts nothing. And I
55:15
Speaker 3: thought it was going to be very difficult, but no,
55:18
Speaker 3: I learned that in nature numerous kinds of situations, for example,
55:25
Speaker 3: climbing without gear, steep rocks, getting crams and think it
55:30
Speaker 3: a way, or being in a cylinder full of eyes.
55:34
Speaker 3: After an hour, I got always this problem with the
55:38
Speaker 3: kidneys they become too cold. I can think and warm
55:42
Speaker 3: up my body from the inside out just by thinking.
55:46
Speaker 3: Or put a hand in front of an infrared camera
55:51
Speaker 3: and within a minute I can make it to ten
55:54
Speaker 3: to twelve degrees going up just.
55:57
Speaker 2: Your hand, just my hand, And are you thinking that? Like?
56:01
Speaker 2: Are you just do it right?
56:04
Speaker 3: And so there I was in the brainscan and I thought,
56:08
Speaker 3: I'm just gonna give it my shot. And what I did,
56:12
Speaker 3: because there's a terrible noise going on, they asked me
56:16
Speaker 3: to meditate a brains can. They said, machine, meditate on that.
56:24
Speaker 3: Now I just began to just to have a reference
56:33
Speaker 3: point of reference of my own brain being there. And
56:38
Speaker 3: what happened is I felt no cold, it became warm.
56:42
Speaker 3: I could even wander off with my thoughts to the
56:45
Speaker 3: place and feel the warmth. And it is not difficult
56:52
Speaker 3: to learn to command the body top down, buy your
56:56
Speaker 3: thoughts and be the master over your own geology, and
57:01
Speaker 3: with that bringing happiness, strength and health, or anything that
57:05
Speaker 3: is out of balance back into balance. That's the power
57:09
Speaker 3: of our mind. And I learned it in nature. And
57:13
Speaker 3: I say, you don't need to climb Mount Everest or
57:17
Speaker 3: go into ice water, all those things, they are just
57:20
Speaker 3: a mirror that works when you go into regular practice.
57:25
Speaker 3: They're in about the power of the mind. The neurological
57:30
Speaker 3: pathways we invest in unhappiness, We invest in the wrong things.
57:37
Speaker 3: We don't want to be not happy, but we're not
57:41
Speaker 3: being happy is a result of the oxidative stress within us,
57:47
Speaker 3: going through the blood brain barrier and taking away the
57:51
Speaker 3: balance between the serotonin dopamine and become depressed. We don't
57:56
Speaker 3: know how to deal with that. But now we found
57:59
Speaker 3: top down we are the commanders over our hormonal system
58:04
Speaker 3: when anything is out of balance. And once again, you
58:07
Speaker 3: don't need to go into the extremes. I did that.
58:10
Speaker 3: I was the pioneer. I was the scout, and I say,
58:13
Speaker 3: the enemy is over there. That's the way to tackle it.
58:16
Speaker 3: And here we make it simple on paper. This is
58:19
Speaker 3: the map, biohacking map, and this is what you got
58:22
Speaker 3: to do instead of going frontal into those enemy lines
58:27
Speaker 3: and losing a whole lot of your life and time
58:31
Speaker 3: and miserable misery, going into misery. No, there's the space.
58:36
Speaker 3: And if you just do that, you become in control
58:39
Speaker 3: of yourself. And can it be so easy? It is simplified.
58:43
Speaker 3: It's there. And if you invest into happiness, strength and health,
58:48
Speaker 3: you are the commander. That is stop number one. Change
58:53
Speaker 3: your paradigm.
58:56
Speaker 1: What's interesting is that because you have done all of
59:01
Speaker 1: these crazy things, swimming sixty six meters under the ice
59:05
Speaker 1: cap and climbing Everest, and the intention behind all of
59:10
Speaker 1: those is to draw awareness to the power of the
59:13
Speaker 1: human mind to overcome seemingly insurmountable obstacles. But the crazier
59:19
Speaker 1: the feat the more easy it becomes for people to
59:23
Speaker 1: just say you're a crazy outlier, that this is this time.
59:28
Speaker 3: Way.
59:28
Speaker 1: But what I love about you is every time that
59:31
Speaker 1: argument comes up, you deflect it and say, no, this
59:34
Speaker 1: is like I do this to show what's possible. I
59:37
Speaker 1: can teach this, this is replicable, and put.
59:41
Speaker 2: Me in the MRI.
59:41
Speaker 1: Let's do all these studies like you've become this guinea pig.
59:44
Speaker 1: I mean we've only talked about two of the many,
59:47
Speaker 1: many studies that you've done that time and time again
59:51
Speaker 1: are showing things that previously we thought to be impossible,
59:57
Speaker 1: and you're getting what's and what's amazing is you've created
1:00:01
Speaker 1: this ground swell movement. I mean, I don't know, five
1:00:03
Speaker 1: or six years ago, nobody ever heard of you. Now
1:00:05
Speaker 1: you're you know, you're veering on becoming a household name.
1:00:09
Speaker 1: Everybody knows who you are, the iceman cometh and you're
1:00:13
Speaker 1: teaching these practices. You've created this scalable family business where
1:00:18
Speaker 1: you're now teaching practitioners to teach your methods. And this
1:00:21
Speaker 1: is creating this spider web that is, you know, expanding
1:00:27
Speaker 1: exponentially with every day, and it's really cool to see.
1:00:31
Speaker 1: And you're getting coverage not just in vice but in
1:00:35
Speaker 1: medical journals, and you know, people are paying attention to
1:00:38
Speaker 1: what you're doing. But what I see between the lines
1:00:41
Speaker 1: is still a reluctance of the traditional medical community to
1:00:45
Speaker 1: really embrace or pay attention to what you're doing. There's
1:00:48
Speaker 1: a Rolling Stone article that says something along the lines
1:00:51
Speaker 1: of like, look, he's done all this stuff and everyone's
1:00:53
Speaker 1: verifying it, and he's done these studies, and still he's
1:00:57
Speaker 1: kind of being ignored.
1:00:59
Speaker 3: Yes, right, exactly, walk me through that. Yes, the ignorance,
1:01:05
Speaker 3: ignorance it's called. And that's the basic of fear based
1:01:10
Speaker 3: thinking genetically already for hundreds and possibly thousands of years.
1:01:15
Speaker 3: It's a power system. The power system is still on.
1:01:18
Speaker 3: People just want more and more a couple of people,
1:01:21
Speaker 3: and they never are satisfied. It's a it's a it's
1:01:25
Speaker 3: a mind so much in control over others, but not
1:01:30
Speaker 3: over themselves. And so if they you know, people in
1:01:37
Speaker 3: power are not necessarily more happy than somebody else. It's
1:01:42
Speaker 3: just they are the crazy outliers. Not me. I just
1:01:47
Speaker 3: want to be in nature. I want to be with
1:01:49
Speaker 3: my mother, father, with my kids and altogether happy, strong
1:01:55
Speaker 3: and healthy. I think I'm a crazy outlier, like I'm
1:02:00
Speaker 3: crazy about my wife and my life and with that
1:02:04
Speaker 3: comes the whole family. And I'm crazy about fucking bloody
1:02:08
Speaker 3: crazy and I will stay being crazy with that. Those
1:02:12
Speaker 3: are the core values of happiness, strength, and health, and
1:02:15
Speaker 3: they are present. So I think that's just and what
1:02:20
Speaker 3: I see in the world, ay man, anybody can see
1:02:23
Speaker 3: that doesn't make sense, but it's there. It's the power system,
1:02:28
Speaker 3: it's the main frame, it's the h the matrix. And
1:02:33
Speaker 3: I think we are little now, but we are becoming
1:02:36
Speaker 3: bigger and bigger. We are beginning to settle into the
1:02:40
Speaker 3: hope and trust and confidence of the people that we
1:02:43
Speaker 3: actually are innately built to be happy, strong and healthy unconditionally.
1:02:50
Speaker 3: So that's why I go through these signs and let
1:02:54
Speaker 3: us face Hey, you want a battle inflammation and chronic pain. Millions,
1:03:01
Speaker 3: hundreds and millions are suffering from out immune diseases and pain,
1:03:08
Speaker 3: chronic pain and chronic diseases. And we found an answer,
1:03:13
Speaker 3: easy answer to tackle that considerly for everybody. So you
1:03:20
Speaker 3: better think twice before you say no to this. Then
1:03:25
Speaker 3: another thing is the mental disorders and the feeling the
1:03:29
Speaker 3: connection with your own hormonal system and get high on
1:03:33
Speaker 3: your own supply. Looks like, hey, this guy is from Amsterdam. No,
1:03:37
Speaker 3: I go through neuroscience and show for the first time
1:03:41
Speaker 3: in medical history that we have an innate capacity to
1:03:47
Speaker 3: get neurological control over our hormonal system and become happy,
1:03:52
Speaker 3: strong and healthy. It's there, so mental disorders, goodbye, inflammation diseases, goodbye,
1:04:02
Speaker 3: by the way killer number one cardiovascular related diseases. A
1:04:06
Speaker 3: cold shower a day keeps the doctor away. How simple
1:04:10
Speaker 3: is it? Contraction and dilatation of veins three times? The
1:04:16
Speaker 3: world is within us, and you train it.
1:04:18
Speaker 5: If you just step a little bit out of your
1:04:21
Speaker 5: comfort zone behavior and take the cold shower after the
1:04:25
Speaker 5: hot one, then you tackle the serial killer.
1:04:29
Speaker 3: The cardiovascular related disease makes more casualties than any war.
1:04:34
Speaker 3: Nobody is saying too much about it. It's a silent
1:04:38
Speaker 3: serial killer, and you are able to tackle it through
1:04:42
Speaker 3: cold shower and you own neurology. I'm gonna take the
1:04:46
Speaker 3: cold shower on a regular basis and train vascular fitness
1:04:52
Speaker 3: my vascular system, and thus it becomes flexible and not
1:04:56
Speaker 3: full of sclear roses, calcification, which is stop the blood
1:05:00
Speaker 3: flow of going through and you get a lot more energy.
1:05:04
Speaker 3: Just take a.
1:05:04
Speaker 2: Culture physiologically, what is going on?
1:05:07
Speaker 1: It's it's anti inflammatory, it's alcoholizing your blood.
1:05:12
Speaker 2: What else is happening?
1:05:14
Speaker 3: It's absolutely yeah, we did the studies. It's alcolizing the blood.
1:05:18
Speaker 3: We suffer from low as a how do you call
1:05:24
Speaker 3: it accipidation as a our bloodification, yes, a certification acerentification.
1:05:32
Speaker 3: We suffer from that.
1:05:33
Speaker 2: That's where chronic chronic acidosis acidoses.
1:05:38
Speaker 3: That gets into the lymphatic system and in due time
1:05:41
Speaker 3: it comes back into the system, creating all these defects
1:05:45
Speaker 3: called out immune diseases. Those are not my words. Bio
1:05:48
Speaker 3: chemical professors, they say, and they said, we have to
1:05:52
Speaker 3: congratulate our colleagues in the University of Nemeg to have found.
1:05:57
Speaker 3: University or of Namation is a place, it is a city.
1:06:03
Speaker 3: It's a city in the Netherlands, and there we found
1:06:07
Speaker 3: by putting getting the end atop scene inside, we found
1:06:12
Speaker 3: a way to battle with the course of out immune diseases,
1:06:16
Speaker 3: which is inflammation, flammatory markers sidokins, and we bring them
1:06:22
Speaker 3: down within a quarter of hour. And a part of
1:06:27
Speaker 3: that is alkalizing the blood, but not only in the blood,
1:06:31
Speaker 3: also in the lymphatic system. And the lymphatic system has
1:06:35
Speaker 3: a storage capacity the garbage, but you need to empty
1:06:39
Speaker 3: it and if you don't, then at a certain moment
1:06:42
Speaker 3: it comes back into the system after years and years
1:06:45
Speaker 3: and nobody knows how the really works. And now we
1:06:48
Speaker 3: found that we are able to tap into the lymphatic
1:06:52
Speaker 3: system and cleanse the blood or the liquids.
1:06:56
Speaker 1: And how much of this is the breath work versus
1:06:59
Speaker 1: the covix closure?
1:07:00
Speaker 2: Is it the combination of these two together? Like, how
1:07:04
Speaker 2: does that yes work?
1:07:05
Speaker 3: So the eyes is eyes is nice and wise if
1:07:10
Speaker 3: you learn how to deal with that gradual colder explodure.
1:07:13
Speaker 3: But a cold shower does a trick? Cold show? Is
1:07:17
Speaker 3: really it gets old? Does it have to be the
1:07:21
Speaker 3: way a cold shower is happening right over here? That's
1:07:25
Speaker 3: cold enough, The thermogenesis, the vascular fitness stimulation begins and
1:07:31
Speaker 3: you will get more energy because we got millions of
1:07:35
Speaker 3: primitive muscles within the vascular system and they all become strong,
1:07:39
Speaker 3: so they help the blood flow. And the stress of
1:07:43
Speaker 3: too much heartbeat goes down. Like twenty a minute, twenty
1:07:48
Speaker 3: four hours a day. That means a lot of stress
1:07:52
Speaker 3: caused by too high a heart rate is going to
1:07:57
Speaker 3: be down. Hey, solution, how simple. Just take the cold shower.
1:08:02
Speaker 3: They do not even think about it. Just do it.
1:08:05
Speaker 3: You get a lot more energy because all these little
1:08:07
Speaker 3: muscles begin to help the blood flow, nutrients, the minerals,
1:08:11
Speaker 3: the oxygen. It brings it all to the cells. And
1:08:14
Speaker 3: in the cells we got the mitochondria. They get the
1:08:17
Speaker 3: right stuff in the right speed, and you get a
1:08:20
Speaker 3: lot of energy inside. And the heart rate goes twenty
1:08:24
Speaker 3: twenty five beats a minute, twenty four hours a day down.
1:08:31
Speaker 3: And there is the piece. And while you are in action,
1:08:35
Speaker 3: you become so much more in command of this chemistry.
1:08:40
Speaker 3: Is when the head suddenly, the neurotransmitters of our thoughts
1:08:44
Speaker 3: are able to command what is going on inside. That
1:08:48
Speaker 3: is number eight network number eight. The interception which I
1:08:53
Speaker 3: showed that word thinking cold water comes skin temperature. I
1:08:59
Speaker 3: don't want it to go down. It didn't go down
1:09:02
Speaker 3: like two times thirty five minutes cold war, cold War.
1:09:07
Speaker 3: I just stayed over.
1:09:08
Speaker 2: There and completely flat neutral.
1:09:11
Speaker 3: Yes, even one degree up. So that is how we
1:09:17
Speaker 3: have an ability to activate our body to be protected.
1:09:22
Speaker 2: Skin temperature or core temperature.
1:09:24
Speaker 3: Skin temperarure a boat core temperature, skin temperature. And the DNA,
1:09:29
Speaker 3: now this is what they saw in San Francisco. They say,
1:09:34
Speaker 3: what this is is like hormatic stress. It's a positive
1:09:38
Speaker 3: stress that stimulates it's not undergoing stress, it's you go
1:09:44
Speaker 3: to the stress. You are the one to activate that stress.
1:09:48
Speaker 3: You got it in control, and with that you activate
1:09:51
Speaker 3: the body to go to its utmost functionality and there
1:09:55
Speaker 3: you get a grip on and with that comes the
1:09:59
Speaker 3: inn capacity to become happy, strong and healthy and outbalance.
1:10:03
Speaker 3: What is out of balance? And it's all there.
1:10:09
Speaker 1: If you could design, like what do we still need
1:10:12
Speaker 1: to study and understand? Like if you could design the
1:10:15
Speaker 1: ultimate study to better understand the phenomenon that you're speaking about.
1:10:20
Speaker 2: What would that look like?
1:10:21
Speaker 3: Like? Where? Where?
1:10:22
Speaker 1: What do we need to do next to really dive
1:10:25
Speaker 1: deeper into what exactly is going on?
1:10:27
Speaker 3: I'm always say, yeah, the origin of what I set
1:10:33
Speaker 3: out for my drive is because of this soul, this
1:10:37
Speaker 3: expense all everybody is talking about this so oh nobody
1:10:40
Speaker 3: knows what God damn it what it is? And I say,
1:10:44
Speaker 3: this time, we're going to bring the soul where it
1:10:46
Speaker 3: belongs with all the core values it belongs to, and
1:10:50
Speaker 3: which is happiness, strength and health. It's pure goodness, it's
1:10:54
Speaker 3: inside of us. It's powerful, it's beautiful. It's called love
1:11:00
Speaker 3: and this love life and everybody needs to come back.
1:11:04
Speaker 3: And because nobody was listening. Everybody making war, and oh god,
1:11:09
Speaker 3: it is the love of it. And they make war
1:11:11
Speaker 3: between each other, they kill each other, and this and
1:11:13
Speaker 3: that you were wrong, We are right, and hey, no, no, no.
1:11:17
Speaker 3: The real experience of spirituality is my aim. I call it.
1:11:22
Speaker 3: It's the signs of the soul. But before that happens,
1:11:25
Speaker 3: we need to show that we are able to tackle
1:11:31
Speaker 3: seemingly unsolvable matters like depression, bipolar, inflammation, chronic pain, anxiety, fear, PTSD, trauma.
1:11:39
Speaker 3: Those the real terrorists. Let's tackle that first and then
1:11:45
Speaker 3: get into the right condition of the DNA, the deepest
1:11:49
Speaker 3: control over the deepest of the brain and the deepest
1:11:52
Speaker 3: of the physiology up till the lymphatic. When everything is
1:11:55
Speaker 3: being able willfully to be reached influenced in, nothing remains.
1:12:03
Speaker 3: The soul is there.
1:12:05
Speaker 1: And it can be revealed. It can reveal itself to you. Yes,
1:12:09
Speaker 1: people are scared of love though, Yeah, love the greatest
1:12:14
Speaker 1: power of the universe. Yeah yeah, yeah.
1:12:17
Speaker 3: You want to be able to with a thousand push
1:12:21
Speaker 3: ups and enormous Schwatzenegger kind of muscles and and know
1:12:26
Speaker 3: a whole lot and all that. It's quite fear based
1:12:32
Speaker 3: love the family, going back there and recognizing that the
1:12:38
Speaker 3: beauty is all there and embrace it and being able
1:12:42
Speaker 3: to be proud like a Massaia warrior with the lions
1:12:46
Speaker 3: over there and a little lambs over here and in
1:12:49
Speaker 3: between like consciousness. That consciousness, of course you should be
1:12:54
Speaker 3: feared because it is the greatest power of the universe.
1:12:58
Speaker 3: But it's inside, it's tangible. We make it accessible and
1:13:03
Speaker 3: clear and effective.
1:13:07
Speaker 2: In the last two years since since you were here,
1:13:11
Speaker 2: I'm sure you've worked with hundreds, if not thousands of people,
1:13:14
Speaker 2: And now you have all these instructors out there conducting
1:13:19
Speaker 2: workshops and spreading this message and working with people. What
1:13:23
Speaker 2: are some of the case studies like transformations that people
1:13:27
Speaker 2: have undergone that you've worked with.
1:13:30
Speaker 3: Yes, we got so many thousands of people.
1:13:35
Speaker 2: Let me explaining people are out there doing this right now.
1:13:38
Speaker 3: I think millions. I think millions, and they it's on,
1:13:43
Speaker 3: but I think it's still The whole world should know
1:13:48
Speaker 3: that there is a non dogmatic choice to be happy,
1:13:51
Speaker 3: strong and healthy, evidence based That is what I want.
1:13:56
Speaker 3: There is no dogma around this. It's there. I'm just saying,
1:14:00
Speaker 3: look look at this. You don't have to choose your happiness,
1:14:03
Speaker 3: strength and help, but the ability to become that is there.
1:14:08
Speaker 3: So we got about forty thousand and more testimonials of
1:14:14
Speaker 3: people who are completely healed of their disease. A variety
1:14:19
Speaker 3: of diseases is as much as diseases exist on this planet.
1:14:24
Speaker 3: So it gives an absolutely cause to study more because
1:14:32
Speaker 3: I think this natural key we found is unlimited. It's
1:14:38
Speaker 3: only inaugurating a new dimension through a different paradigm into
1:14:44
Speaker 3: the power of our mind, within our control. The soul
1:14:50
Speaker 3: itself is knocking at our door. So I was training
1:14:55
Speaker 3: the Navy seals in Pearl Harbor and drove up there
1:15:01
Speaker 3: and there was the bar, and I was thinking, oh,
1:15:03
Speaker 3: I'm going to teach these guys the day too. It
1:15:06
Speaker 3: was because I always say things and there. Then just
1:15:12
Speaker 3: before the bar, I got a mail of a GP practitioner,
1:15:18
Speaker 3: a woman doctor, giving me this mail and I read
1:15:23
Speaker 3: it out lout, not out there, just for myself. Hello,
1:15:29
Speaker 3: I'm jan Last year I jumped from the third story
1:15:34
Speaker 3: down because I had it with a pain. I woke
1:15:37
Speaker 3: up in the hospital. My brother told me about you
1:15:40
Speaker 3: and what you do about the autonomous this and that,
1:15:43
Speaker 3: and now I just wake up every day I'm happy
1:15:48
Speaker 3: and I'm strong, I'm confident. I love you, gp jan
1:15:55
Speaker 3: so and so. Then I went to the Navy Seals
1:15:58
Speaker 3: and I said, let's win this fucking war, this war
1:16:02
Speaker 3: on anxiety, and bring real peace therein because this is
1:16:07
Speaker 3: the war really going on in all the world. And
1:16:11
Speaker 3: the Navy Seals sleep deprivation and a lot of stress,
1:16:15
Speaker 3: a lot is there going and doing the breathing there
1:16:19
Speaker 3: and convincing them that they are in command, not the
1:16:23
Speaker 3: general of their own that they are there, and you
1:16:26
Speaker 3: have to sometimes just shut shut, shut up and get in,
1:16:31
Speaker 3: become the commander consciously and start with your own beautiful
1:16:37
Speaker 3: mind and the power of your mind, and to give
1:16:42
Speaker 3: some water to you got and then the flowers will come.
1:16:44
Speaker 1: Well, I'm sure they loved it, because they're already. I mean,
1:16:48
Speaker 1: that's a population of they. They are very familiar with discipline,
1:16:51
Speaker 1: are always trying to, you know, sort of control their reactions,
1:16:55
Speaker 1: and you know, they have to be dialed in on
1:16:57
Speaker 1: such a higher level than the average human being. They
1:17:00
Speaker 1: I would think that this is like, this is like
1:17:03
Speaker 1: the advanced placement course in how to you know, comport
1:17:07
Speaker 1: themselves under high stress situations to function at their peak.
1:17:10
Speaker 3: Yes, and for that the cold is a great mirror
1:17:16
Speaker 3: because the cold and especially ice cold water is really
1:17:20
Speaker 3: stressful on the cells, biology and our mind. Absolutely, So
1:17:26
Speaker 3: the cold we use as a mirror to develop more
1:17:31
Speaker 3: skills of the mind and rEFInd them and develop them
1:17:34
Speaker 3: more and tune them better. And that's it. And then
1:17:39
Speaker 3: the cold is of no use anymore. But cold shower
1:17:42
Speaker 3: a day keeps the doctor way, it keeps on going.
1:17:45
Speaker 3: It's nice. It's you don't have to take care of
1:17:49
Speaker 3: your body if you just go into the culture, because
1:17:52
Speaker 3: it will take care of your body.
1:17:55
Speaker 1: Have you or any of these studies looked at the
1:17:58
Speaker 1: impact of of these techniques on addiction.
1:18:04
Speaker 3: Yes, there are a lot of people who fall in
1:18:08
Speaker 3: an abyss when they are no longer say addicted, because
1:18:13
Speaker 3: the substance is gone and the reactions and the actions
1:18:17
Speaker 3: coursed by the substance, they are not being triggered. So
1:18:22
Speaker 3: the breathing helps greatly to fill up that gap.
1:18:27
Speaker 1: So, yes, And like if you had to, if somebody
1:18:31
Speaker 1: had to choose between the breath work or the cold,
1:18:34
Speaker 1: or you probably don't even want to make that decision.
1:18:36
Speaker 3: No, right, I do? I say the breathing the way
1:18:40
Speaker 3: I learned about the breathing is because of the cold,
1:18:44
Speaker 3: because what do you do when you go into the gold,
1:18:49
Speaker 3: That's what you do. You learn to go more into
1:18:52
Speaker 3: profound breathing because then you are able to change the
1:18:56
Speaker 3: chemistry which is opposing the impact coming in. For that
1:19:00
Speaker 3: you need to change. The chemistry is done by deep breathing.
1:19:04
Speaker 3: Because we wear all the clothes, that's why we become
1:19:08
Speaker 3: shallow in our breathing. So I say to people, mind
1:19:12
Speaker 3: about this, that you are building up a deficit of
1:19:16
Speaker 3: the right chemistry in your body. Just deep breathing and
1:19:21
Speaker 3: conscious breathing during the day. Sometimes it's all for free.
1:19:25
Speaker 3: It's out there and you just do consciously. Consciously means
1:19:31
Speaker 3: the neurology, it goes paired with a chemistry. You learn
1:19:37
Speaker 3: to really tune in with the right chemistry in your body,
1:19:40
Speaker 3: making it alkaline to the level of the lymphatic system,
1:19:43
Speaker 3: the garbage getting out and cleansing.
1:19:46
Speaker 1: It's all there and when you're simple. So walk me
1:19:50
Speaker 1: through like a day in your life. You're traveling all
1:19:52
Speaker 1: the time. Do you set aside times during the day
1:19:56
Speaker 1: to do with diligent practice or is this something that
1:19:59
Speaker 1: you're persistently doing throughout the day, like constantly reminding yourself
1:20:04
Speaker 1: and bringing your awareness back to the.
1:20:06
Speaker 3: Breath automatically in this conversation. Sometimes just take a deep
1:20:14
Speaker 3: breath in and and that's it.
1:20:16
Speaker 2: Only when you let me talk you can do that.
1:20:18
Speaker 3: Yes, right, and uh, you know, yeah, cold showers. I
1:20:23
Speaker 3: love to take them. And I'm not exaggerating. I'm not,
1:20:27
Speaker 3: you know, going into more and more and more puritan
1:20:33
Speaker 3: kind of training, yogic training and abstinence. No, I take
1:20:37
Speaker 3: it all. I like my beer in the afternoon, to
1:20:40
Speaker 3: drink a nice little beer. Hey, I like it. I
1:20:43
Speaker 3: like it. I'm not a aschidic yogi, or I can
1:20:48
Speaker 3: be y yogi, but that's enough. I don't need to be.
1:20:53
Speaker 3: I enjoy life.
1:20:54
Speaker 2: No, you do, enjoy my Jane, the world you're a
1:20:57
Speaker 2: man of You're not. You're not an aesthetic.
1:21:00
Speaker 1: You're not going to be living in the caves in
1:21:02
Speaker 1: the Himalayas. But when you hear those stories of those
1:21:05
Speaker 1: yogis who meditate for months on end or or become
1:21:08
Speaker 1: breath arians, are those apocryphal?
1:21:11
Speaker 2: Do you believe in that?
1:21:13
Speaker 3: Have you met any I trained their breath aians for example? Yeah?
1:21:17
Speaker 3: They have sometimes a loss of energy, and in the cold,
1:21:21
Speaker 3: you need energy. So I trained them in the cold,
1:21:24
Speaker 3: and through the breath work uh and and the neurology
1:21:30
Speaker 3: of their brain, which is also conditioned within their confines,
1:21:34
Speaker 3: they are able to gain a whole lot more power
1:21:37
Speaker 3: over themselves, over the energetic metabolic processes in their own
1:21:42
Speaker 3: cell level and all that. Yeah, they feel better afterwards,
1:21:46
Speaker 3: So yogis, Yogis should get out of their caves and
1:21:51
Speaker 3: begin to teach what they have found instead of being
1:21:54
Speaker 3: their egotistic little shitty selves. So beautiful, I'm no India
1:22:05
Speaker 3: right now is calling for me also. So it's like
1:22:10
Speaker 3: the wise people do not longer only come from the
1:22:14
Speaker 3: from the east. It's now here right here, I look
1:22:18
Speaker 3: at one and me. We bring consciousness, and we bring
1:22:21
Speaker 3: love and understanding to the people. That makes us man,
1:22:26
Speaker 3: and that makes us universal, that makes us eternal.
1:22:30
Speaker 1: One of the things I love about your story is
1:22:32
Speaker 1: that it's a very human story. It's almost this Joseph
1:22:38
Speaker 1: Campbell Warriors path that you've been on that was really
1:22:42
Speaker 1: birthed out of out of grief and pain with the
1:22:45
Speaker 1: passing of your wife. Oh yes, that kind of led
1:22:49
Speaker 1: you into this world of self discovery. H and there's
1:22:54
Speaker 1: a beautiful full circle aspect to this, because you're teaching
1:22:59
Speaker 1: people how to come their depression and their and their
1:23:02
Speaker 1: pain and their suicidal ideation because there's lots lots we.
1:23:06
Speaker 3: Normally would suicide now no longer because of this. Exactly
1:23:12
Speaker 3: what you point out is the full circle. I began
1:23:16
Speaker 3: in grief. My wife jumped from an eighth story down.
1:23:20
Speaker 3: I was left alone with four kids, no money. There
1:23:24
Speaker 3: I was. I had to survive. My kids made me survive.
1:23:27
Speaker 3: Nature healed me. And then I began to see what
1:23:31
Speaker 3: was the effective mode of it all. And then I
1:23:36
Speaker 3: was able to transmit this to other people. And then
1:23:40
Speaker 3: I began and I had the chance to show it
1:23:43
Speaker 3: within scientific laboratory settings, experiments research I fully was on.
1:23:49
Speaker 3: And now with the full circle is if I would
1:23:53
Speaker 3: have known what I know now, I would have saved
1:23:56
Speaker 3: be able to save my own wife. So for those
1:24:00
Speaker 3: who are in these situations where they are in full
1:24:05
Speaker 3: despair of having their beloveds in depression, bipolic, in a
1:24:13
Speaker 3: complete out of control brain, we got now and endorsed
1:24:20
Speaker 3: by science, a way to tap into the brain and
1:24:23
Speaker 3: make the change. You love your beloveds, do not only
1:24:28
Speaker 3: love bring non sentimental functionality effectivity toward them and get
1:24:34
Speaker 3: it done.
1:24:35
Speaker 2: It's beautiful.
1:24:36
Speaker 3: Man.
1:24:37
Speaker 2: What do you think people most misunderstand about you?
1:24:44
Speaker 3: Yea, I look like a crazy motherfucker, but I am
1:24:49
Speaker 3: a crazy motherfucker. The thing is, I'm going to also
1:24:52
Speaker 3: change the world, and that is normally he is a
1:24:54
Speaker 3: crazy motherfucker. Yes I am, but I am changing the world?
1:24:59
Speaker 3: So do want stand that?
1:25:03
Speaker 2: All right?
1:25:03
Speaker 1: So we got to wrap this up here in a minute,
1:25:06
Speaker 1: But I want to I want I want to know
1:25:13
Speaker 1: what you mean when you say nature can be merciless
1:25:16
Speaker 1: but righteous, which is something you say often.
1:25:21
Speaker 3: If you go, if you find yourself on a climbing
1:25:25
Speaker 3: with that gear, there is no mercy there. You have
1:25:28
Speaker 3: to think you gramps are away, otherwise you die. You
1:25:32
Speaker 3: you come blocked, or when you are under the eyes,
1:25:37
Speaker 3: you got to find a way out of there and
1:25:39
Speaker 3: not go into panic and paranoia because it kills you.
1:25:44
Speaker 3: It gets you out of control. Or they're in the
1:25:51
Speaker 3: mount everest in a wide out you got to find
1:25:54
Speaker 3: a way otherwise you freeze to death. And many other
1:25:57
Speaker 3: situations have led to me, Yeah, nature is merciless, but
1:26:02
Speaker 3: at that moment you always have a gap wherein you
1:26:08
Speaker 3: can't find a way out. Trust deeply, trust and be
1:26:14
Speaker 3: confident that you don't need fear because you have the
1:26:17
Speaker 3: control over your mind, even in the in the in
1:26:20
Speaker 3: the greatest of despair and the darkest of your moments,
1:26:25
Speaker 3: to get out because the light is the love, and
1:26:28
Speaker 3: the love is the universe, and we got them.
1:26:32
Speaker 2: The mind truly is the final frontier. Yes, yes, and
1:26:36
Speaker 2: you are.
1:26:36
Speaker 1: You are an astronaut into the deep recesses of the
1:26:40
Speaker 1: uncharted geography of consciousness and the brain.
1:26:46
Speaker 2: And I commend you for that. Man. This is this
1:26:49
Speaker 2: is uh, this is worthy work for your life.
1:26:52
Speaker 1: And you're doing much good for humanity and it's greatly appreciated.
1:26:57
Speaker 1: What's cool is that it's really been outside of any
1:27:01
Speaker 1: mainstream media. I mean, you had you did the Vice documentary,
1:27:04
Speaker 1: and you get covered in various places, but it's YouTube
1:27:08
Speaker 1: and podcasts and really this new form of media that
1:27:13
Speaker 1: is really helping to spread your word.
1:27:14
Speaker 2: And I think it speaks to the power of how
1:27:18
Speaker 2: of of how.
1:27:19
Speaker 1: Storytelling has shifted in the way that we receive it
1:27:22
Speaker 1: as a culture.
1:27:24
Speaker 2: And I wish you well, thank you want to after
1:27:28
Speaker 2: this we you go out and teach me like a
1:27:31
Speaker 2: quick breath practice that we can share with people.
1:27:34
Speaker 3: Nice.
1:27:34
Speaker 2: So for people that are listening to this, we'll put
1:27:37
Speaker 2: that up on YouTube and everybody can get it. Get
1:27:39
Speaker 2: a little taste of of women the work that he does.
1:27:44
Speaker 2: I know you guys are are on tour right now
1:27:47
Speaker 2: and you're teaching workshops. Do you want to let people
1:27:50
Speaker 2: know where they can find out about that and come
1:27:53
Speaker 2: and see you and and take one of these workshops
1:27:56
Speaker 2: and blow their mind.
1:27:58
Speaker 3: Thank you, thank you for the space. It's the wim
1:28:02
Speaker 3: half that's my name method. It wasn't me who made
1:28:05
Speaker 3: that up, it was somebody else, but nice wim half
1:28:09
Speaker 3: method dot com. We will be in New York, Miami
1:28:14
Speaker 3: next month and San Francisco and Los Angeles. Right now,
1:28:19
Speaker 3: we go to Vancouver and just be there. Because when
1:28:25
Speaker 3: I talk to a crowd, to people, then it's always new.
1:28:30
Speaker 3: I just relate to what I feel. I trust my
1:28:34
Speaker 3: feeling and to come up with the with the right answers,
1:28:37
Speaker 3: with the right understanding clarity. And that's because we are
1:28:44
Speaker 3: the tribe. We are like a tribe, so we have
1:28:47
Speaker 3: to come up with the existent blockages of energy at
1:28:51
Speaker 3: that moment, and for that, a live experience is a
1:28:54
Speaker 3: live experience. That is nice, that's good. No one thing.
1:29:01
Speaker 3: We found the gateway into the deepest of the brain,
1:29:05
Speaker 3: and the power of the mind is the future, and
1:29:08
Speaker 3: we are in control of that, and with that comes
1:29:11
Speaker 3: the absolute guarantee of happiness, strength, and health. I would
1:29:16
Speaker 3: not want anything more love.
1:29:20
Speaker 2: For you and for me and for everybody my friend.
1:29:23
Speaker 1: Yes, sir, cool, you should be doing How come you
1:29:26
Speaker 1: don't have like a TV show?
1:29:27
Speaker 2: Are you doing a documentary? Like? Would you have any
1:29:29
Speaker 2: of that kind of thing in the works?
1:29:32
Speaker 3: Yes? Maybe my daughter knows. What do you say? Are
1:29:37
Speaker 3: the documentaries coming?
1:29:41
Speaker 2: No TV show?
1:29:42
Speaker 3: All right, so we would be great TV show.
1:29:46
Speaker 2: Why don't well you want to do that on the
1:29:49
Speaker 2: TV show with you?
1:29:51
Speaker 3: Yeah?
1:29:52
Speaker 2: All right, we come rich man and play your role.
1:29:55
Speaker 2: There you go.
1:29:56
Speaker 1: All right, stay cool, come back and talk to me again.
1:30:00
Speaker 1: Much love, brother, Yeah, peace, lance, consciousness.
1:30:04
Speaker 3: Yeah all good, it's all eh.
1:30:06
Speaker 2: Yep, all right, buddy.
1:30:08
Speaker 3: H