Hypnosis to Feel Powerful and Serve Justice on an Abuser
This session is aimed at people who have experienced abuse and carry residual feelings of powerlessness or victimhood. After a standard relaxation induction, Adam has the listener recall their accumulated strengths and reframe themselves as a ‘superhero’ or vigilante figure, amplifying their qualities a hundredfold. The listener then imagines travelling back in time as this empowered self to comfort their younger, abused self, transferring courage and protection like one candle lighting another. The script escalates into a confrontation: observing the abuser in the act, holding them…
The skinny
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