Latest / GialloZafferano.com / Whole-wheat pasta with anchovies, cherry tomatoes and lemon zest
Transcript
- 0:00Speaker 1: Whole with pasta with anchovies, cherry tomatoes and lemon zest
- 0:03Speaker 1: is a simple and tasty dish from Soudern Italy. You
- 0:07Speaker 1: enjoy a natty hole with spaghetti, a juicy and slightly
- 0:10Speaker 1: tangy cherry tomato sauce, tender anchovies, and a fresh, bright
- 0:14Speaker 1: note of grated lemon peel. The result is a light,
- 0:17Speaker 1: moist and zesty pasta, ready in a short time and
- 0:20Speaker 1: perfect for a quick but satisfying meal. For four servings.
- 0:24Speaker 1: You need prep time about five minutes, cook time about
- 0:29Speaker 1: fifteen minutes. Ingredients three hundred twenty grams of whole with spaghetti,
- 0:35Speaker 1: four hundred grams of the trino cherry tomatoes, one hundred
- 0:39Speaker 1: twenty grams of anchovies in organic oil sweet from the
- 0:42Speaker 1: Cantabrian Sea, twenty grams of tomato paste, peel of one lemon,
- 0:49Speaker 1: parsley as kneaded, two tablespoons thirty grams of extravagin olive oil,
- 0:56Speaker 1: fine salt, as kneaded, black pepper, as kneaded. Start by
- 1:01Speaker 1: preparing the ingredients. Have the daterino cherry tomatoes and set
- 1:05Speaker 1: them aside. Wash some parsley, then separate the stems from
- 1:09Speaker 1: the leaves. Keep both. Bring a large pot of water
- 1:14Speaker 1: to a boil. Salt the water moderately, then add the
- 1:17Speaker 1: whole with spaghetti. Cook the pasta until it is al dente,
- 1:21Speaker 1: following the package time, and keep some cooking water aside
- 1:26Speaker 1: while the pasta cooks. Heat a large skillet on low
- 1:28Speaker 1: to medium heat. Add the extra vaginallyve oil and the
- 1:32Speaker 1: parsley stems. Let the stems flavor the oil for a
- 1:36Speaker 1: short time. Add about eighty grams of anchovies to the skillet,
- 1:40Speaker 1: leaving some anchovy filets aside for serving. Let the anchovies
- 1:44Speaker 1: melt over low heat, stirring them into the oil if needed.
- 1:48Speaker 1: Add one ladle of the pasta cooking water and mix
- 1:51Speaker 1: until the anchovies form a smooth base. Add the tomato
- 1:54Speaker 1: paste to the skillet. Toast the tomato paste for a
- 1:58Speaker 1: few seconds, stirring so it really this is its flavor.
- 2:02Speaker 1: Add the half cherry tomatoes, season with a little fine
- 2:05Speaker 1: salt and some black pepper. Sauta the tomatoes over medium
- 2:10Speaker 1: high heat for four to five minutes, stirring often until
- 2:13Speaker 1: they soften and release some juice, but still keep their shape.
- 2:17Speaker 1: When the spaghettia al dente, drain them and transfer them
- 2:20Speaker 1: directly to the skillet. With the skillet with the add
- 2:23Speaker 1: one ladle of the hot pasta cooking water. Toss the
- 2:27Speaker 1: pasta and the sauce together over medium heat so the
- 2:30Speaker 1: starch from the water helps the sauce code the spaghetti
- 2:32Speaker 1: and become creamy. Turn off the heat, remove and discard
- 2:37Speaker 1: the parsley stems from the skillet. Finally, chop the parsley
- 2:41Speaker 1: leaves and add them to the pasta. Toss well so
- 2:44Speaker 1: the parsley distributes evenly. Grate a pil of one lemon
- 2:48Speaker 1: directly over the pasta, avoiding the white bitter part. Mix
- 2:53Speaker 1: again so the lemon zest perfumes the whole dish. Portion
- 2:57Speaker 1: the pasta onto plates on each serving place two anchovy
- 3:01Speaker 1: filets that you kept aside. Finish with a final grind
- 3:04Speaker 1: of black pepper on top. You store any leftover whole
- 3:08Speaker 1: wheat pasta with anchovies, cherry, tomatoes, and lemon zest in
- 3:12Speaker 1: an airtight container in the refrigerator for one day. You
- 3:16Speaker 1: now have a fragrant, light and flavorful pasta that brings
- 3:19Speaker 1: the taste of Southern Italy to your table.