Episode 145: How to Overcome Intrusive Thoughts and Negative Self Talk with ADHD

I'm Busy Being Awesome - Sustainable Productivity for ADHD · May 2, 2022 · 1m

In This Episode, You Will Discover…

Why we slip into negative self-talk

How to recognize the sneaky ways it shows up

One simple, yet powerful strategy to release the judgment and embrace self-compassion

Links From The Podcast

Learn more about We're Busy Being Awesome here

Get the top 10 tips to work with your ADHD brain (free ebook!)

Discover my favorite ADHD resources here

Get the I'm Busy Being Awesome Planning System here

Learn more about Jody Moore's work here