My Body - The How behind is being a Magical space of Greatness

Breaking Through Barriers · Apr 23, 2025 · 10m

Here's to COMPASSION, for these incredible bodies of ours, that truly are doing the best they can with what they have.

And here's to this body's fundamentals!

Gut - 30-50g of Fibre a day, fermented foods and coping mechanisms for stress

Nutrients - ALLLLL of them, 30 different plants a week and now a DIFFERENT 30 hahahaha

Being Strong - 1% stronger, every single day

Sleep - 7.5 is always the aim - and gifting this system 9 hours when ever I can

YAY!

And heres to the love of my brain.

My greatest asset.

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our…