Latest / Mental Performance Daily with Brian Cain
The 4 Step Goal Formula
In this episode of Mental Performance Daily, Brian breaks down The 4 Step Goal Formula of what he calls in the athletic arena, The 4 Step Player Development Formula, the #1 strategy you need to close the gap from where you are to where you want to be. STEP #1 - Set Your Intention STEP #2 - Schedule It STEP #3 - Measure It STEP #4 - Reflect & Refocus Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with…
The skinny
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