Latest / Mind Over Masculinity
Redefining Strength Beyond the Mask | Healthy Masculinity with Brandon Moore
Do you ever feel like you are performing strength instead of living it? This episode is for men, and anyone carrying expectations about what a man should be, who is tired of keeping the mask on.
Fitness trainer Brandon Moore talks about toxic masculinity, asking for help, and balancing masculine and feminine energy, so strength can feel honest, human, and sustainable.
About the Guest:
Brandon Moore is a Chicago-born fitness trainer and the voice behind Project B, an archetype shaped by his own transformation. He helps people find solid ground through doubt and confusion.
Key Takeaways:
Build…
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