Latest / The Canna Curious Podcast: Conversations on Cannabis, Wellness & Women’s Health
37 - Tolerance, Breaks & the Nervous System with Kyla de Clifford.
Do I Need a T-Break?
Tolerance breaks are usually framed like a punishment.
Like you’ve done something wrong.
Like you need to reset, detox, or start again.
But for many women, that framing doesn’t fit real life - or real bodies.
In this episode, Kyla takes a slower, more body-led look at tolerance breaks and what they’re actually for. This isn’t about abstinence or discipline. It’s about understanding when a break is helpful, when it’s not, and how to approach it without destabilising your nervous system — especially if you’re navigating perimenopause, pain, sleep disruption, anxiety, or…
The skinny
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