Overcoming Trauma and Anxiety: Insights from a Psychotherapist and Survivor
In this episode of the EZ Conversations Podcast, Furkhan engages in a profound conversation with Laurie Singer, a licensed psychotherapist and National Board-certified expert in Applied Behavioural Analysis. Laurie shares her dramatic personal story, including the traumatic loss of her son and her tumultuous childhood marked by her mother's alcoholism and drug addiction. She discusses the CBT lens and the importance of the environment in shaping thoughts and behaviours, especially in managing anxiety, depression, and addictions. The episode also covers practical strategies for coping with…
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