Ben Kalra on Modern Practices & Ancient Wisdom: Yoga & Joyful Living

Leadership and Yoga · Mar 26, 2025 · 1h 12m

Join Shawna Krueger and Ben Kalra to discuss teaching yoga and what yoga teaches us about a joyful life. If you’ve ever wondered about radically transforming your life, why we experience polarities of highs and lows, how to find your yoga teacher, what it’s like to travel to India and go on a silent retreat, or how to refine your yoga teaching craft… let’s talk. Plus, Ben takes us through a grounding exercise at the end of the episode.

Find Ben on instagram:

@benkalra

Ben’s website, mentorship program & retreats:

https://ben-kalra.com

Find me on instagram:

@shawnakru

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