Latest / The Shane Walsh Podcast
#306 Emma Bardwell - The Perimenopause Solution
As we are celebrating World Menopause Day on October 18th 2022 I wanted to bring awareness to the topic of Perimenopause & Menopause.
Todays guest is registered nutritionist, health writer and author of The Perimenopause Solution. Emmas interest in perimenopause and menopause began when she started experiencing symptoms herself 10 years ago, but found there just wasn't enough evidence based nutrition information to hand.
www.emmabardwell.com
Emma is the Author of the Perimenopause Solution - buy now
We chat about:
What is the difference between peri menopause and menopause?
Is alcohol a…
The skinny
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