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The Weight of Secrets: When Your Friend's History Becomes Yours | The Friendship Project
In this episode of The Friendship Project, host Kari Hearn explores the heavy emotional burden of holding a friend's secrets and how this silent loyalty can erode your own sense of self. This discussion is essential for women navigating complex friendships, codependency, and the modern need for authentic connection without losing personal boundaries. We often mistake silence for love, becoming 'vaults' for our friends' shame or trauma, but this episode reveals that carrying another person's unresolved past can lead to exhaustion, resentment, and a loss of identity.
Kari shares personal…
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