Ep. 12 7 Stages of Grief after Narcissistic Abuse

Narcissistic Abuse Recovery Podcast · Apr 26, 2021 · 16m

Does grief and loss occur after narcissistic abuse?Grieving after narcissistic abuse isn’t linear—and it doesn’t follow the traditional five stages. In this episode, we walk through the seven distinct stages survivors often experience after going no contact or waking up to the truth of what they’ve endured.We explore:The shock of absolute devastation when the truth finally clicksHow denial and self-doubt creep in, even after the wake-up callWhy the education phase is both empowering and overwhelmingThe role of anger—and why it’s not only justified, but necessaryHow depression shows up as your…