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Lectio Divina Meditation: The Lord Is Compassion and Love
In this meditation, I guide you through the ancient contemplative practice of Lectio Divina, using the phrase: “The Lord is compassion and love.”
Lectio Divina is a meditative way of dwelling deeply with a sacred phrase or spiritual text, allowing its meaning to unfold gradually within the heart, mind and body.
We begin by grounding ourselves in stillness, breath and bodily awareness, creating space to receive the words not only intellectually, but contemplatively.
As the meditation deepens, the phrase becomes a point of reflection and awareness, inviting you to explore your own experiences…
The skinny
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