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#120 Anxiety, Worry and Fear Getting the Best of You? You're Not Alone! 10 Things you can do to keep anxiety at bay!
Inside today's episode of The Unplanned Joyful Life, Cathy Jo addresses the topic of Worry. If you worry too much, anxiety overwhelms you, or fear controls your actions, this episode is for you! Anxiety is a feeling. And, we all experience it at certain degrees. But, if you are in a constant state of worry or fear, there are things that can help. And, it's important that you get the help you need in order to live a meaningful, purposeful and joyful life! Cathy Jo talks about her own experiences with anxiety, what the Bible says about it, and 10 things you can do to decrease worry, anxiety or…
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