Latest / Mayim Bialik's Breakdown
Re-Air: The Brain’s Motivation Center They Don’t Tell You About | Dr. Kyra Bobinet
As we wrap up Mental Health Month, we’re revisiting another super helpful and practical episode from 2 years ago with motivation expert, physician, public health leader, and behavior change designer, Dr. Kyra Bobinet who helped us discover the secret part of your brain that controls motivation and what you might be doing to unknowingly sabotage your success.
Dr. Bobinet breaks down the mysterious habenula and explains how to achieve your goals. Discover why your To-Do Lists & New Year’s resolutions are secretly hurting you. Learn how to truly lose weight, succeed in relationships, and why…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.