Cowboy Dad and the Decade of Grief
Grief can break you open, or it can become your fiercest teacher. Melissa shares the decade that changed everything, tracing how loss, trauma, addiction, and recovery collided in her 30s and forced her to confront what she could no longer outrun.
Resources mentioned:
Five stages of grief - Wikipedia
Trauma-Focused Cognitive Behavioral Therapy: Assessing the Evidence - PMC
PTSD | Adult Children of Alcoholics & Dysfunctional Families
Al-Anon Family Groups
Have a problem with alcohol? There is a solution. | Alcoholics Anonymous
Cowboy Dad Audiobook by Melissa Broughton
Memoir Remembers “Cowboy…
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