Latest / A Little More with Letícia
Episode 24 — When I Need to Take a Step Back
After the election, I kept teaching my classes, but I took a week off from the podcast. I knew I needed the break. So why did I still feel guilty about it?
In this episode, I share the first sign that tells me it’s time to slow down: I know exactly what I need to do, but I just can’t focus. I talk about how that feels different from putting something off, and how time with my family helps me unwind.
You’ll learn how to use “take a step back” to talk about giving yourself some space. After you listen, try finishing this sentence out loud: “I know I need to take a step back when…”
A little more…
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