41: Morning Routine - Sunday Self Care

Roll Models Wanted: Gripping Conversations about Jiu-Jitsu and Life · Sep 22, 2019 · 2m

You wouldn’t start training without stretching and warming up. Think of your morning routine as your morning warmup. This is where you prepare for the day ahead.

Beauty and the Gi Podcast Links

Apple Podcasts

https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2

Spotify

https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI

Google Podcasts

https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D

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Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

Jen on Instagram @brassybroadjen

AJ on Instagram @ajclingerman…