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Wellness Growth Episode 1 - Unlocking the Secrets to a Healthier, Happier Life for Women!
Welcome to the Wellness & Growth Journeys podcast! In this episode, we're diving into essential health and wellness tips for women 40+ with the amazing Dr. Roberta Corona, Medical Director of Bioconnect Medical Centre.
Join me, Mialisa Garnes, Founder of the Wellness Growth Agency, as we explore:
Preventative health measures for women in their 40s and beyond
The importance of regular checkups and what to look for
How diet, exercise, and lifestyle changes can boost your health
Understanding and managing menopause and other midlife changes
Cutting-edge treatments and technologies for women's…
The skinny
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