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EE 223: The Postpartum Athlete with Brianna Battles

In Episode 223 I sit down with Brianna Battles. Brianna is a mother, wife, athlete, jiu jitsu practitioner and so much more. Her area of expertise is in helping women on their fitness journey as they transition into motherhood. Her mission is to change the culture around fitness during pregnancy and postpartum. This is an important episode as so many women lose their identity and struggle both physically and emotionally during that transition into motherhood! Share with your wives, daughters, and anyone else who could benefit from having a powerful woman like Brianna in their corner when…

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