Latest / The Healing Conversation: Mental health, healing & personal growth
Why Family Boundaries Feel Like Betrayal (And How to Stop Apologizing) | The Healing Conversation
This episode of The Healing Conversation, hosted by Tonya Pitts, addresses the profound psychological struggle of setting family boundaries and overcoming the intense guilt that often accompanies it. It is designed for individuals who feel trapped in cycles of people-pleasing, emotional exhaustion, and self-betrayal within their family systems. The core premise is straightforward: the heavy feeling of guilt you experience when saying 'no' to a parent or sibling is not a sign of moral failure, but rather an indicator that you are finally prioritizing your own survival and mental health. This…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.