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How can I build confidence in my career direction? · Wellbeing Solutions - Ask A Counsellor

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  SPEAKER_00: How can I build confidence in my career direction?
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  SPEAKER_00: Building confidence in your career direction starts with recognising that you don't need to have your whole future figured out to take the next step.
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  SPEAKER_00: Confidence grows through small actions, self-reflection and learning to trust your own decisions.
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  SPEAKER_00: If you're considering a change in direction, developing your skills or finding work that feels more meaningful, it is normal to experience uncertainty along the way.
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  SPEAKER_00: Get clear on what matters to you.
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  SPEAKER_00: Think about what you want your life to look like and feel like.
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  SPEAKER_00: Is it purpose, stability, flexibility, financial security or helping others?
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  SPEAKER_00: What gives you a sense of fulfilment?
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  SPEAKER_00: What kind of work brings out the best in you?
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  SPEAKER_00: What are you no longer willing to compromise on?
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  SPEAKER_00: Recognise the skills you already have.
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  SPEAKER_00: Take small steps rather than demand uncertainty.
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  SPEAKER_00: You don't have to make a major career decision immediately.
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  SPEAKER_00: Explore a course, speak to someone in that role that interests you, volunteer or try a new responsibility.
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  SPEAKER_00: Challenge self-doubt.
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  SPEAKER_00: Notice thoughts such as I'm not experienced enough or what if I fail.
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  SPEAKER_00: Keep a record of your progress.
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  SPEAKER_00: Write down positive feedback, achievements, new skills and difficult decisions you've handled well.
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  SPEAKER_00: When confidence dips, revisit your evidence of growth rather than relying on how you feel in that moment.
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  SPEAKER_00: Give yourself permission to change direction.
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  SPEAKER_00: Your career doesn't have to follow a straight line.
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  SPEAKER_00: Changing your mind isn't necessarily a failure.
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  SPEAKER_00: It can mean you've learned more about yourself and what you need.
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  SPEAKER_00: You can appreciate what your previous experience has taught you while still choosing something different for your future.
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  SPEAKER_00: If you are thinking of harming yourself or feel unsafe, please call your local emergency number or crisis line.