Episode 147: Four Phases Of Self-Awareness With ADHD

I'm Busy Being Awesome - Sustainable Productivity for ADHD · May 16, 2022 · 1m

In This Episode, You Will Discover

The four key phases of self-awareness when developing new skills

How to recognize where you're at in your journey

How to support yourself in developing greater self-awareness going forward

Links From The Podcast

Join We're Busy Being Awesome here

Get the top 10 tips to work with your ADHD brain (free ebook!)

Discover my favorite ADHD resources here

Get the I'm Busy Being Awesome Planning System here

Episodes & Resources Mentioned In The Podcast

Your Brain's Not Broken by Tamara Rosier

Episode 145: How to Overcome Intrusive Thoughts with ADHD

Episode 91: 5…