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The Emotion You Didn’t Name Yet
Christian women, have you ever reacted to something small and later wondered why it hit you so hard?
Often the reaction isn’t about the moment itself. It’s about an emotion that hasn’t been named yet.
In this episode we talk about why naming emotions reduces emotional intensity and how one simple question can help you respond instead of react.
Start your reflection here:
https://www.thefearlessworthywoman.com/snapshot
This podcast is for educational and faith based encouragement only. It is not therapy, medical advice, or a substitute for professional mental health support. If you are…
The skinny
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