Episode 311: How To Restart Your Day with the Next-Five Reset

I'm Busy Being Awesome - Sustainable Productivity for ADHD · Jul 14, 2025 · 1m

In Episode 311: How To Restart Your Day with the Next-Five Reset, You Will Discover:

How to shift out of all-or-nothing thinking when your ADHD brain says you've ruined the day by not perfectly following your schedule

Why time management is extra challenging for ADHD brains and how we can support ourselves through it.

A simple but powerful technique that helps you start fresh at any point in your day.

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