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Why Your Anger is Valid: The Biological Truth of Hormonal Chaos | The Hormone Project
In this episode of The Hormone Project, host Ellen Lyden explores the biological validity of anger in women navigating hormonal chaos, perimenopause, and thyroid shifts. This guide is essential for women who feel misunderstood when told to 'just relax' or 'breathe through it,' offering a scientific explanation for why their rage is not a character flaw but a physiological signal. We delve into how plummeting estrogen levels disrupt serotonin, dopamine, and norepinephrine, causing the amygdala to misinterpret neutral stimuli as threats. If you have ever felt like your own biology has turned…
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