Latest / The Holistic Herbalism Podcast

Motherwort for Mother's Day!
Mother’s day can mean different things for different people, but whatever your situation is, Motherwort can be a supportive friend. Physiologically its effects are to soothe and relax the heart and arteries, but this crosses over into mental and emotional effects too. Those are what we find most interesting in connection between the herb and its namesake.
Motherwort helps you establish and defend your boundaries and needs, gently but firmly. That’s important for a mother, because so often those boundaries get loosened or blurred between mother and child. Boundaries also change as kids grow…
The skinny
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