Latest / Masks Off: Inner Freedom For People-Pleasers and Perfectionists

Embracing Contrast
Are you in resistance to the “as is'' especially if that reality is painful? Do you move away from pain and continually seek out pleasure? Our minds are wired to avoid pain and move toward pleasure but the problem arises when we resist pain. This is a problem because when we resist pain we cause more suffering in our lives. We can not know joy without knowing sadness and we can not know freedom without knowing pain. It is through contrast in our lives that we grow if we allow it. So, we invite you to embrace the pain in your life and be open to healing and facing the pain. The benefits of…
The skinny
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