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Sara Hall on Marathon Recovery, For The Love Of The Grind, and Racing Past 40
Pro marathoner Sara Hall joins Coach Nick and Coach Amanda one week after the Chicago Marathon to talk marathon recovery, motherhood, and her memoir, For the Love of the Grind.
After 21 years as a pro and 23 marathons, Sara's recovery plan is refreshingly unsexy: eat a lot, sleep a lot, and spend time with the people who showed up for you. She explains why how you fuel the whole build matters more than any post-race gadget, how she plans to bounce back at CIM in December, and what racing without ego looks like in her 40s.
We also dig into life alongside American record holder Ryan Hall (who…
The skinny
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