What Really Matters

Meditation for Anxiety · Dec 23, 2025 · 24m

Hello Beautiful, I'm so grateful you're here with me. 💗

Did you know there's MAGIC in your Meditation Practice?

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Close your eyes gently,

And invite your body to melt.

Breathe in real deep,

And gather all you’ve felt.

PAUSE…

I’m sure there are things,

That feel big and dark.

I’m sure stuff happened,

That left an ugly mark.

PAUSE…

Perhaps you’ve found your mind,

Spinning with so much force.

All the emotions and thoughts,

Can…