Latest / Diogenes Club / Diogenes Club | E17 - Confronting Burnout
Transcript
- 0:36SPEAKER_01: What's going on, everyone?
- 0:39SPEAKER_01: Welcome.
- 0:40SPEAKER_01: Welcome to Sick of this Shit Publications.
- 0:43SPEAKER_01: I'm Nick Paro, not your dad.
- 0:45SPEAKER_01: Joined by Dr. Eric Lulove, medical editor at Blue Amp Media.
- 0:50SPEAKER_01: Evan Fields, head of chaos for the Diogenes Club today.
- 0:54SPEAKER_01: We are down Walter Ryan.
- 0:57SPEAKER_01: He is taking the day off.
- 0:58SPEAKER_01: He needs the day off.
- 1:00SPEAKER_01: Walter needs the time.
- 1:02SPEAKER_01: We're Walter-less.
- 1:04SPEAKER_01: I don't have him on my back today.
- 1:06SPEAKER_01: So we're Walter-less today.
- 1:08SPEAKER_01: How's it going, gents?
- 1:11SPEAKER_01: It's the Diogenes Club.
- 1:13SPEAKER_01: Welcome, everyone.
- 1:14I just got off an intelligent masculinity interview with Jared
- 1:17Zizer from The Take,
- 1:19SPEAKER_01: a fellow veteran.
- 1:20SPEAKER_01: Really cool discussion that will be out eventually.
- 1:25I'll have that one out here soon,
- 1:26too,
- 1:27with all the other intelligent masculinity ones I owe.
- 1:30SPEAKER_01: But how are you guys today?
- 1:32SPEAKER_02: Dude, you're the man.
- 1:33SPEAKER_02: You know that?
- 1:34SPEAKER_02: I'm doing good.
- 1:35Happy to be here i know i've been kind of mia for a little bit
- 1:39now but i'm back
- 1:41ready to go so we were in the backstage and our head of chaos
- 1:49down here decided to
- 1:50drop a news bomb on us like a minute before we go live so you
- 1:55guys are gonna hear
- 1:56this for the first time that we're hearing this so evan what up
- 2:01bro what's going on
- 2:03SPEAKER_02: it's been
- 2:05how do i explain everything well it's been a couple months at
- 2:08this point i think
- 2:10that i've been doing my own thing i will say because what were
- 2:17we talking about
- 2:18today what was the burnout that's what we're gonna talk about
- 2:23so i am proud of
- 2:25SPEAKER_02: myself for attempting to do the right thing and all that and um
- 2:31The best thing for me is going forward on my own you know we
- 2:35had all this the
- 2:37divorce stuff and everything and I guess I just thought it was
- 2:43the right thing to
- 2:44do I guess to listen to like try to do the attempt to see if
- 2:51things could work and
- 2:52SPEAKER_02: everything and we hung out for a while and well a few times and
- 2:58SPEAKER_02: I don't know I got clarity about things I guess and um
- 3:25I don't know I just I just want to be happy and I think that I
- 3:28recognize that
- 3:28there's things that I need at this point like emotional depth
- 3:33and like shared sense
- 3:34of humor and you know just little things and the chaos and the
- 3:40burnout is just too
- 3:41much and when you get burnt out of something you have to I
- 3:45guess choose yourself
- 3:46sometimes and look out for your own priorities and that's okay
- 3:50it's okay for
- 3:51SPEAKER_02: It's okay for me to be happy.
- 3:53SPEAKER_02: Can you fucking believe that?
- 3:55SPEAKER_02: I almost deserve to be happy.
- 3:57SPEAKER_00: You do deserve to be happy.
- 4:03SPEAKER_00: Right.
- 4:05SPEAKER_00: Life is not meant to be walking in misery.
- 4:09SPEAKER_02: Unless you're shitting in your pants every day.
- 4:13SPEAKER_02: Unless you're Donald Trump.
- 4:17SPEAKER_02: One thing that I will say is...
- 4:21I recognize through my writing and stuff yeah remember the
- 4:25whole point of starting
- 4:26the show you were circling the drain you were just you were
- 4:29spiraling and I texted
- 4:31Nick I'm like we gotta figure something out for our boy he's
- 4:34just you know and
- 4:35SPEAKER_00: that's how we all started this and
- 4:38the fact that we are later and you like come full circle you
- 4:42give it a chance with
- 4:43with your with your wife you know try to mend the fence work
- 4:47things out and it's
- 4:48admirable to try to do that to salvage your marriage because
- 4:51that's it's a strong
- 4:52SPEAKER_00: relationship that was originally used to be there and
- 4:58you know what it's okay for you to walk away and say this just
- 5:01isn't for meaning
- 5:03like I just can't it's not abandonment it's not being
- 5:07misogynistic it's not being
- 5:09sexist or or or abusive it's it's you're getting out of a bad
- 5:14relationship that
- 5:17wasn't for you that's okay to be selfish about that yeah I
- 5:22think so too and I went
- 5:25SPEAKER_02: back well
- 5:26Somebody else went back like through my writing on Substack and
- 5:30everything and was
- 5:31like you were in a really dark place like this it was like not
- 5:37good for a while and
- 5:39I think lately I mean I fucking wrote about Hunt the Good Stuff
- 5:44the other day and
- 5:46I'm happy and I'm not stressed out and I feel good and I'm just
- 5:51ready to get back
- 5:52SPEAKER_02: to it and like participate and
- 5:55all that stuff again you know what I mean like I miss that and
- 5:59I think I'm feeling
- 6:00more like myself each and every day and not getting burnt out
- 6:05like I feel like I
- 6:06have energy for things and I'm excited man I think life is
- 6:11gonna be good and I'm
- 6:12not I'm not worried about things at this point I think that's
- 6:16the biggest thing I'm
- 6:17not worried about the future I know that I'm gonna be good and
- 6:20happy and all that
- 6:21SPEAKER_02: and I'm excited I'm glad to be back here with you guys
- 6:26you know yeah man like you you also you just you you need to
- 6:36remember that you do
- 6:37deserve to be happy like that's that is a key important thing
- 6:41is like we all
- 6:42deserve to be happy and we shouldn't be we shouldn't be beating
- 6:47ourselves up
- 6:48because we want happiness and because we deserve happiness and
- 6:54so glad you're
- 6:55Glad you reflected on it I'm back to living Yeah Like it's good
- 7:05to feel good There
- 7:05were days you were growing up in that hoodie We didn't know
- 7:08which dark side of Evan
- 7:09was coming out Yeah hoodie Evan is usually not Hoodie Evan is
- 7:14like depressed Evan
- 7:16SPEAKER_02: Hoodie mode is not Sorry No No more hood mode activated
- 7:26SPEAKER_02: What have you guys been up to?
- 7:27SPEAKER_02: How are we doing?
- 7:29SPEAKER_02: You guys aren't burnt out are you?
- 7:32Nick might be Nick's always working Nick's like pedal to metal
- 7:38Nick's like through
- 7:39the floorboard I have taken some time for myself throughout all
- 7:44of this is I've let
- 7:47SPEAKER_01: myself take days off when I need them and take shows off and
- 7:56I also made sure to balance my schedule appropriately like I
- 8:03stopped trying to do
- 8:04two intelligent masculinity discussions a week yeah that's a
- 8:11lot I thought that was
- 8:11too much I've started doing huh we'd lose Evan again Evan
- 8:19where'd you go dude I'm
- 8:20SPEAKER_01: here I'm here
- 8:25I don't know what I think that was on my end he's gone plaid
- 8:29gone to plaid but like
- 8:34I've let myself here we go I've let myself take some days off
- 8:37when I need to good
- 8:40here recently because some of it is just been it's been a lot
- 8:48and I need to take
- 8:49SPEAKER_01: the days off I also
- 8:54and like still actively like heavily building a tool like
- 8:58software tool that is
- 9:01SPEAKER_01: being tested out and
- 9:06getting it trying to get it to the point where I can actually
- 9:09have other people use
- 9:10it use it and usable for others is with the support of friends
- 9:15like Courtney is
- 9:16really is really awesome but it's also really tiring because
- 9:19it's a Courtney thank
- 9:20you for everything you do for everybody on Substack that you are
- 9:23oh yeah so amazing
- 9:25SPEAKER_01: Courtney you're freaking awesome like
- 9:29SPEAKER_01: What did she say?
- 9:30SPEAKER_02: She's like our adoptive Canadian or something like that?
- 9:33SPEAKER_01: She's our emotional support Canadian.
- 9:35SPEAKER_02: There, that's what it was.
- 9:38SPEAKER_01: Chris in the chat, yes, I am a dev dev.
- 9:41I spent six and a half years in the software field with a focus
- 9:50in DevOps and
- 9:53SPEAKER_01: back-end pipeline development and infrastructure.
- 9:57SPEAKER_01: and so just it's been it's been a lot it's been a lot of like testing and
- 10:03development work and feedback on myself and getting it so that
- 10:07it's in a shape to
- 10:10actually present but then stopping to not overwork myself while
- 10:16I do it is its own
- 10:17thing um and so yeah I do feel the burnout I'm also supporting
- 10:23like Lev's work
- 10:24um with the lever members and voice from ukraine shows um and i
- 10:31do the behind the
- 10:32scenes work for all the scheduling and development um to get
- 10:37their that like the
- 10:39production value up on the show and putting all their videos
- 10:43and stuff i think i
- 10:44spend i do more production value often with his shows than i do
- 10:48with my own um
- 10:50which is fine because i don't do a lot of videos and stuff when
- 10:54we we don't display
- 10:55a lot of videos and stuff during our shows um because we're not
- 10:59news focused and
- 11:00i'm glad we're not all the time news focused um but yeah i've
- 11:05i've had to just take
- 11:06time off we do i also got new glasses you discuss current
- 11:12events i feel like i'm in
- 11:13SPEAKER_00: a so yeah i feel like i'm in a like a short class look what i got today
- 11:19SPEAKER_01: Yeah, it's a nice little show and tell for ourselves.
- 11:21I also got new glasses yesterday,
- 11:23so I can actually I'm seeing a little better.
- 11:25SPEAKER_01: Nice dude.
- 11:27SPEAKER_01: From the VA?
- 11:29SPEAKER_01: From the VA. Yeah, buddy.
- 11:31SPEAKER_00: And while I was at my VA appointment.
- 11:35SPEAKER_01: What?
- 11:36SPEAKER_00: There goes your disability rating on your vision.
- 11:40SPEAKER_01: I'm 100% they can't touch me.
- 11:42SPEAKER_01: Can't touch this.
- 11:43SPEAKER_00: Oh, not service connected.
- 11:46Really i really hate to change the subject i want to show you i
- 11:50got a goddamn
- 11:51fucking form from the va their forms are the worst no this one
- 11:58was about they're
- 12:00starting to send out re-rating forms for the patients that are
- 12:04for my patients who
- 12:05are in the vc3 program oh great they're asking you know oh yeah
- 12:09it's coming
- 12:10And they're using fucking AI determinations for like keywords
- 12:15and everything.
- 12:17SPEAKER_00: I'm basically saying no change in disability.
- 12:19SPEAKER_00: I'm saying if anything, these patients are older, they're getting worse.
- 12:23SPEAKER_00: Yeah, exactly.
- 12:24They got injured when they were in their 20s or their 30s,
- 12:27and now they're in their 60s and 70s.
- 12:29What makes you think their disability is going to get better as
- 12:32they get older,
- 12:33right?
- 12:33SPEAKER_02: I mean, go ahead and re-rate at your own risk.
- 12:36SPEAKER_01: Permanent disabilities don't go away.
- 12:41SPEAKER_01: They're permanent.
- 12:45SPEAKER_00: Prove as we get older.
- 12:46SPEAKER_01: Yeah, means the disability gets worse.
- 12:51SPEAKER_01: Yeah, just because it's a managed disability doesn't mean it's gone.
- 12:58SPEAKER_00: This is what's really fucked up.
- 13:00SPEAKER_00: The patient they sent the form on
- 13:03Asked me to re-rate his disability because he has a prosthetic
- 13:06on his right leg
- 13:07SPEAKER_00: because he's a baloney amputee.
- 13:10SPEAKER_00: Are you effing fucking kidding?
- 13:11SPEAKER_00: Like the leg doesn't fucking go back.
- 13:13SPEAKER_01: And they want to re-rate, they want to re-rate him or them?
- 13:17SPEAKER_00: And do a spell like Voldemort and grow a fucking extra...
- 13:22SPEAKER_02: That's like,
- 13:23SPEAKER_02: I'm pretty sure that on its own is either like 70 or 100%,
- 13:27SPEAKER_02: like if you're an amputee.
- 13:29SPEAKER_02: It's 70.
- 13:30SPEAKER_02: That's like one of the main disabilities.
- 13:34yeah you don't need very after that to get to a hundred percent
- 13:38and if you're
- 13:39amputate if you have amputations you actually there's special
- 13:42ratings yeah and
- 13:45there's special war there's special ratings too that go beyond
- 13:48a hundred percent
- 13:49that most people don't know about that if you are an amputee or
- 13:54chronic heart
- 13:55condition you can get rated past a hundred percent yeah he's
- 14:01not he's this was a
- 14:02SPEAKER_00: battlefield
- 14:04Injury The guy got The guy Got caught an IED During the Iraq
- 14:09war And blew off half
- 14:09his leg Was traumatically Amputated below the knee I mean it's
- 14:13like That's an 80%
- 14:16rating An Iraq war veteran They're like Let's re-rate him Our
- 14:21lifetime veteran Not
- 14:23from Vietnam Before most of us Were around Not Korea Not even
- 14:30Desert Shield Or
- 14:31SPEAKER_01: Desert Storm Iraq
- 14:34That's the point that we're getting at now These fucking people
- 14:39These are fucking
- 14:39evil This is the evilness that you're seeing In this government
- 14:44And it's just It's
- 14:46getting to the point And I wrote on this guys like what two
- 14:49weeks ago On the cuts
- 14:51to NIH This is the medical bill that nobody's seen yet Okay oh
- 14:55by the way I really
- 14:57encourage everybody to read Matt Robeson Matt Robeson published
- 15:00an article on Blue
- 15:01SPEAKER_00: Amp
- 15:02about where the economy is going to be going toward like June
- 15:05July August like we
- 15:07like guys I'm telling you right now I'm telling everybody right
- 15:09now go to fucking
- 15:11Costco go to BJ's go wherever you got to go Walmart and start
- 15:15stocking now because
- 15:19things are going to get really fucking scarce on food supply
- 15:22like if you don't have
- 15:23SPEAKER_00: flour and dry goods to make your own breads and to
- 15:27you know like you should be I mean like like American citizen
- 15:30was saying this a lot
- 15:31like I mean before she got canned before they threw off a
- 15:33Substack but like we if
- 15:35you don't have a garden like you should be planting your own
- 15:37vegetables they should
- 15:39be doing co-op farms with your community because there is going
- 15:42to be a food supply
- 15:43problem the fall the problem that we're having now with
- 15:46American farmers is like
- 15:49SPEAKER_00: you know what do everybody know what the price of uh sulfuric acid is now
- 15:57how much that's 24 gallons of acid is now that directly comes
- 16:01out of the straight
- 16:02to write like that region yeah it's right out of our it's not a
- 16:06thousand dollars
- 16:09for like 60 gallons or something like that it's like and you
- 16:12make sulfuric acid
- 16:14sulfuric is a core component of making phosphoric acid in the
- 16:18reduction chemical
- 16:19reaction and phosphoric acid is one of the primary ingredients
- 16:22that's in what
- 16:25SPEAKER_00: fertilizer fertilizer
- 16:28SPEAKER_00: Farmers are going to get so fucked.
- 16:30SPEAKER_00: So think about the things that this administration has done.
- 16:33SPEAKER_00: And this is just the farming sector.
- 16:35SPEAKER_00: But think about what the farming sector actually also controls.
- 16:38SPEAKER_00: Controls food supply.
- 16:42SPEAKER_00: And so think about what this administration has done to hurt farmers.
- 16:45SPEAKER_00: And this is just one example.
- 16:47SPEAKER_00: Remember, the first step was what?
- 16:49SPEAKER_00: Cutting USAID.
- 16:50So that was the first kneecapping of the farming industry
- 16:52because all the extra
- 16:53SPEAKER_00: food was spoiled.
- 16:55SPEAKER_00: They had nowhere to send it.
- 16:57SPEAKER_00: Right?
- 16:58Then you go after immigration farms so now the farmers don't
- 17:01have sharecroppers or
- 17:03employees to pick plants and to pick vegetables and pick fruit
- 17:08out of the ground.
- 17:09SPEAKER_00: They stole their fucking workforce.
- 17:13SPEAKER_00: Then on top of it,
- 17:14you start a war in the Gulf where you basically hamstring the
- 17:17supply of fertilizer.
- 17:19SPEAKER_00: or the source supply of fertilizer.
- 17:21So now they can't they can't fertilize the ground for the
- 17:25summer and spring plant.
- 17:26SPEAKER_00: So you have a food supply going to next fucking year.
- 17:32SPEAKER_00: Mm hmm.
- 17:34SPEAKER_02: And this is what happens when you have incompetent people.
- 17:38SPEAKER_01: No, we can't.
- 17:39SPEAKER_01: I think we have to stop calling them incompetent.
- 17:41SPEAKER_01: Not no word.
- 17:44We won't go too far into this topic because we'll derail
- 17:46ourselves too much off of like what we
- 17:49SPEAKER_01: You think it's intentional?
- 17:51SPEAKER_01: It's all intentional.
- 17:52SPEAKER_01: We have to stop calling these people incompetent.
- 17:55SPEAKER_01: Trump is not dumb.
- 17:57SPEAKER_01: Stephen Miller is not stupid.
- 18:00SPEAKER_01: Pete Hegseth is not dumb.
- 18:01SPEAKER_01: They're not dumb.
- 18:04SPEAKER_01: They are purposely incompetent.
- 18:07SPEAKER_01: RFK is purposely incompetent at his job.
- 18:11SPEAKER_01: It's all intentional.
- 18:14SPEAKER_00: I've been in the room with him.
- 18:15SPEAKER_00: He's just fucking stupid.
- 18:16SPEAKER_01: yeah but it's all intentional it's all intentional what they're doing is
- 18:20intentional it's strategic we have to stop downplaying the
- 18:24severity because I think
- 18:26when we downplay the severity and we just call it incompetence
- 18:29versus intentional
- 18:32or versus actual what it like really is the dismantling if we
- 18:36if we ourselves
- 18:38downplay the severity of it we then it then further waters down
- 18:44the severity by the
- 18:45SPEAKER_01: time it gets to
- 18:46SPEAKER_01: others who are not steeped in this conversation.
- 18:51SPEAKER_01: It kind of gives them a pass.
- 18:53Yeah,
- 18:53it says you can ignore this because it's really not as bad as
- 18:56you think.
- 18:57SPEAKER_00: I don't want to get off the topic too much,
- 18:59SPEAKER_00: but if we take this level of stupidity,
- 19:01SPEAKER_00: okay,
- 19:03SPEAKER_00: and I'm going to tie this into our topic today,
- 19:05SPEAKER_00: by the way,
- 19:06SPEAKER_00: okay?
- 19:07SPEAKER_00: So if we look at what happened in Texas on Tuesday, right?
- 19:11SPEAKER_00: So Ken Paxton,
- 19:13SPEAKER_00: Literally like another entirely criminal enterprise in itself.
- 19:18SPEAKER_00: Right.
- 19:19You know,
- 19:20when it's Cornyn,
- 19:21who is a Trump loyalist,
- 19:24voted 100 percent with him on everything.
- 19:27SPEAKER_00: Right.
- 19:28SPEAKER_00: Ever went to Platt again.
- 19:30SPEAKER_00: And then but if you look at the numbers and this is really interesting,
- 19:35SPEAKER_00: I want everybody to understand this.
- 19:36SPEAKER_00: Yes.
- 19:36SPEAKER_00: Paxton won.
- 19:37SPEAKER_00: There was.
- 19:39SPEAKER_00: But there were only 800,000 people that voted in the primary.
- 19:42SPEAKER_00: in the runoff collection.
- 19:46SPEAKER_00: The population of Texas.
- 19:53SPEAKER_00: Bueller, right?
- 19:55SPEAKER_00: It was 4% of the population voted in the runoff.
- 20:00SPEAKER_00: There is going to be massive GOP downstream.
- 20:05SPEAKER_00: They are not going to show up and vote.
- 20:09SPEAKER_00: They are not going to spend a shit ton of money.
- 20:12Paxton More Than They Hate Democrats His Own Party Impeached
- 20:17Him Even Even Though
- 20:20Christian Nationalists Like I Mean They Just Basically Served
- 20:26Up That On A Platter
- 20:30To Tallarico Now The Question Becomes Does Tallarico Become You
- 20:35Know What Happens
- 20:36With Tallarico Once He Gets Elected Is He Turned Into Another
- 20:39And I Think That's
- 20:40SPEAKER_00: Going To Be The
- 20:42Message that we have all these people whether they're blue mega
- 20:46conservative
- 20:47whatever I don't care who they are you we have to hold them
- 20:49accountable for
- 20:50everything that they do because it's the only way we're gonna
- 20:55fix this and the only
- 20:56way but so there was an article here about I don't mean to keep
- 21:00going guys I'm
- 21:00SPEAKER_00: sorry I'm going to turn this into burnout
- 21:04SPEAKER_00: Remember we 1776, right?
- 21:07SPEAKER_00: We went through this in the Civil War.
- 21:08SPEAKER_00: We went through this again after World War II.
- 21:10SPEAKER_00: We're in that 80-year cycle where we go through some level of,
- 21:14SPEAKER_00: holy shit,
- 21:16SPEAKER_00: the country's through a burnout phase,
- 21:18SPEAKER_00: right?
- 21:19SPEAKER_00: And how do we repair after the burnout?
- 21:21SPEAKER_00: And that's just how I wanted to tie it back into.
- 21:23SPEAKER_00: So like all this stuff that we're talking about is personal burnout,
- 21:28SPEAKER_00: government burnout,
- 21:30SPEAKER_00: civil burnout,
- 21:31SPEAKER_00: families are burning out.
- 21:34you know so how do we you know like how are how are you guys
- 21:38dealing with it I just
- 21:42turned it into about conversation so there you go honestly
- 21:48without I guess going
- 21:50into too much detail I'm trying to get out and spend time with
- 21:55people that add joy
- 21:57SPEAKER_02: to my life and laugh and have fun and everything and
- 22:04SPEAKER_02: Those are the moments where I can forget about everything going on,
- 22:09SPEAKER_02: all the chaos and everything.
- 22:11SPEAKER_02: If even for a couple hours,
- 22:13SPEAKER_02: then if you can kind of separate yourself mentally from just all of this,
- 22:20then I think it's like a small reset that like puts perspective
- 22:25back in the world
- 22:25SPEAKER_02: because yeah,
- 22:28SPEAKER_02: there is horrible shit going on right now.
- 22:30SPEAKER_02: Things are super fucking expensive.
- 22:34we're going through the shit but I think that when you're going
- 22:37through the shit
- 22:38you have to find moments to appreciate life and appreciate
- 22:42what's around you and
- 22:43appreciate people and things like that and those little resets
- 22:48kind of prevent the
- 22:50SPEAKER_02: major burnout like if you're taking the time to consciously do them on a
- 22:56SPEAKER_02: semi-regular basis I think that
- 23:00you know you're going to be more mentally focused and prepared
- 23:03to deal with the
- 23:04chaos when you come back to it Nick great answer for the last
- 23:17couple for the last
- 23:18couple we like last couple days or last week I guess we've done
- 23:22puzzles at home
- 23:24like we've family stuff we've pulled out thousand piece puzzles
- 23:29and we just
- 23:31I separate and I put my phone down and I don't look at and I
- 23:34turn off turn off the
- 23:36audio book or something for a little while and we build a
- 23:38puzzle simple things yeah
- 23:43it's remembering that there's things that we can do because
- 23:46like people are saying
- 23:47in the chat is we're all burnt out in some way shape or form
- 23:52that's the whole
- 23:53SPEAKER_01: intention of everything that's going on is
- 23:57they want us in a consistent state of burnout so that we're
- 24:01always stressed and we
- 24:02can't do more than what we're already doing or we feel like we
- 24:05can't do more or we
- 24:07don't want to do more yeah and it's to make us tired all the
- 24:12time and so like I've
- 24:17the the military put it put it pretty well when I was in the
- 24:22army was embrace the
- 24:23SPEAKER_01: suck and General Millie that was him
- 24:27and you sort of just have to you have to embrace the suck that
- 24:33right now I know
- 24:34it's bad and I know I'm going to still purposely do things for
- 24:39joy for myself which
- 24:41is we build puzzles as a family or I play video games and I
- 24:48read when I can and I
- 24:51SPEAKER_01: get away from the noise
- 24:54While I'm Still Doing Stuff Knowing That I'm Still Actively
- 24:59Thinking About What's
- 25:00Going On I'm Building My Tool Actively I'm Trying To Schedule
- 25:04Shows Or I'm Trying
- 25:06To Put Content Out And Put Things Out That Support People And
- 25:13I'm Not As Focused
- 25:15SPEAKER_01: Right Now On Act Like Trying To Accumulate
- 25:23like a larger audience like i'm not focused in specifically in
- 25:28any way on like how
- 25:30do we massively expand this platform i don't really care it'll
- 25:34grow as it grows
- 25:35like yeah i've accepted that there's going to be some slow
- 25:39times when i grow
- 25:40there's going to be some really fast times of growth there'll
- 25:42be times when i just
- 25:43sit there stalled and that's okay that's normal growth patterns
- 25:47for all of this and
- 25:49the more important thing is that we just remain consistent in
- 25:52doing it and stay on
- 25:55focus and I think Eric you did it really well last week was you
- 25:59called us out in
- 26:01the show for us to remain within a single focus area which is
- 26:06why we're doing it
- 26:07this time like we're we're staying on a focused area of topic
- 26:11and we're being
- 26:12SPEAKER_01: intentional about it and I think that makes it easier
- 26:17because I also came into this week and I already knew what we
- 26:21were going to be
- 26:22talking about for this show and I already knew what the show's
- 26:26title was going to
- 26:27be so for like the tools that I'm developing it was already
- 26:30scheduled it was easy
- 26:31for me to get it scheduled properly it was easy for me to not
- 26:36have to worry about
- 26:38you guys being here like I knew at least three of us were going
- 26:43to show up no
- 26:43SPEAKER_01: matter what because we always have at least three of us
- 26:48and I knew we were going to have a good conversation and I knew
- 26:51I didn't have to
- 26:52worry about I didn't have to worry about my morning show I
- 27:01didn't have to worry on
- 27:02some of the things that I had been worrying about before so I
- 27:06can now start
- 27:07refocusing on stuff and it's yeah it's about the consistency
- 27:14and the quality and
- 27:16audience size you the core group that's here you guys are the
- 27:20important you are the
- 27:22most important folks in our community in this community as
- 27:26everyone continues to
- 27:28grow and we gain more into the community you all become
- 27:31important like every person
- 27:33in this community is equally important because you all help us
- 27:36survive and grow and
- 27:38you help get the word out but it's it's more about the
- 27:42consistency and I think I've
- 27:44SPEAKER_01: helped reframe myself
- 27:46um and it's about where i put my impact and what creates impact
- 27:53good job thanks
- 27:53love you know my daughter finished her 30 minutes of reading
- 27:56for the day nice we're
- 27:59doing a summer they just got out of school so we're um well
- 28:04i'll have my kids
- 28:05around more but it's also we we set a schedule with them where
- 28:09they're each going
- 28:09SPEAKER_01: to do 30 minutes of reading and then 30 minutes of one other like
- 28:14Educational Task Of Some Sort That They Are Either They Need
- 28:20Help In For School
- 28:21Like My Son's Handwriting Sucks It's The Fucking Worst Yeah
- 28:27He's Definitely
- 28:28SPEAKER_01: Practicing The Prescription Paths
- 28:39is our summer routine is he's going to read for 30 minutes and
- 28:43then write for 15 my
- 28:45daughter it's going to be read for 30 minutes and then play her
- 28:47viola for 30
- 28:48minutes that way they get something that's constructive for
- 28:53them and if she plays
- 28:54her viola then I get a little bit of music for half an hour and
- 28:58whether it be
- 28:59practicing music or performing music in a concert it's still
- 29:03music I was a music
- 29:05SPEAKER_01: major so all music
- 29:08forms of music while they're being done are are impressive um
- 29:11and are fun yeah and
- 29:15i can be a good parent and stuff dude i'm proud of you thanks
- 29:19man and i'm still
- 29:20trying to plan out like building a house and moving and getting
- 29:24my current house
- 29:25SPEAKER_01: sold and my parents get down here because they're building a house um
- 29:32SPEAKER_01: What instruments do I play is I am a vocalist.
- 29:36I am self-taught on the piano,
- 29:38which means I'm not very good,
- 29:40but I know how to play the piano.
- 29:46SPEAKER_01: I play the saxophone.
- 29:48SPEAKER_01: Bill Clinton over here.
- 29:51SPEAKER_01: I have a baritone sax and a soprano sax.
- 30:06I have a Navajo wood flute I have a bamboo Hawaiian bamboo
- 30:14flute an Australian
- 30:17didgeridoo I have learned how to play the didgeridoo in the
- 30:21past which is super
- 30:22SPEAKER_01: cool let's see what else do I know how to play
- 30:28SPEAKER_01: If it's a woodwind, I basically can play it.
- 30:31SPEAKER_01: If it's a reed instrument,
- 30:33SPEAKER_01: I've never tried the oboe,
- 30:35SPEAKER_01: so I've never tried a double reed instrument,
- 30:38SPEAKER_01: but I bet I could play that.
- 30:41So I learned how to play reeded instruments,
- 30:44and I could be a music teacher if I had wanted to.
- 30:49SPEAKER_01: I just didn't want to go that route.
- 30:53How does this relate back to burnout is I actually use music as
- 30:58a tool to help me
- 31:00against burnout is I sing throughout the day to myself to my
- 31:07dogs to just random
- 31:09shit in my house at my children they hate it sometimes when I
- 31:14do it but I just I
- 31:17SPEAKER_01: sing oh and I also play the harmonica too that's I have I have a
- 31:22SPEAKER_01: I have a really good quality harmonica that I like playing.
- 31:27SPEAKER_01: And a diverse skill set.
- 31:28SPEAKER_02: Good lord, dude.
- 31:30SPEAKER_01: That's crazy.
- 31:32SPEAKER_01: And happily married for 11 years.
- 31:36SPEAKER_00: We didn't get to the different genres of all the different music.
- 31:39SPEAKER_00: That's just the instruments.
- 31:40SPEAKER_00: We didn't get to the genres.
- 31:41SPEAKER_01: And I write music too.
- 31:42SPEAKER_01: The intro music to our shows is all my music if it's
- 31:49yeah if you ever want to listen to any of it if you ever want
- 31:51to know like all the
- 31:52intro to every show that I do is my own music has been recorded
- 31:56by I recorded it
- 31:59with other musicians but I was the artist who did the recording
- 32:04so I know how to do
- 32:04sound engineering and audio design which is awesome because I
- 32:08finally came back
- 32:09into use now that I'm doing video editing and audio design for
- 32:14podcasting so my
- 32:15SPEAKER_01: college degree finally came in handy mom thanks
- 32:19SPEAKER_01: Do I have perfect pitch?
- 32:21SPEAKER_01: Abso-fucking-lutely not.
- 32:23SPEAKER_01: People who have perfect pitch, they do piss me off.
- 32:27Especially when they have perfect pitch,
- 32:30but they don't have tonality with it.
- 32:33SPEAKER_01: Fuck that.
- 32:35SPEAKER_02: Eric, how do you deal with the burnout?
- 32:38So I'm not even going to pretend like my stress is any
- 32:41different than anybody else's.
- 32:43You know,
- 32:43we all have different levels,
- 32:44you know,
- 32:45different levels of stress,
- 32:48right?
- 32:48and it's all relative all relative right I mean I I've
- 32:53developed a lot of coping
- 32:54skills to do to deal with stress because I have to otherwise
- 32:57you know it's just not
- 32:58healthy one has always been Evan's favorite sport pickleball um
- 33:05because he refuses
- 33:06to learn how to play um no no no I I gotta tell you a story
- 33:09about that but I'll
- 33:10SPEAKER_00: tell you offline oh okay we'll get into that so
- 33:14yeah so like playing playing being athletic and being outside
- 33:17for me is part of it
- 33:19it's going on it's being in my pool it's going into my sauna
- 33:23it's but from a music
- 33:24standpoint I grew up French horn tenor and alto saxophone Nick
- 33:32I played all of them
- 33:35yeah the French horn by far the oboe is more technically
- 33:39difficult to play
- 33:41but i think the french horn literally is one of the hardest
- 33:44instruments to play
- 33:45because of the the level of of control that you need with your
- 33:51breath in playing
- 33:53some of the notes um and also plus it feels like you're always
- 33:57giving somebody a
- 33:57SPEAKER_00: colonoscopy because you got your hand up but um no no it's just i
- 34:06SPEAKER_00: Stress and Coping are, you know, and it's all different.
- 34:09SPEAKER_00: It's all going to be variable.
- 34:10I mean,
- 34:10your guy's stress and coping in the wintertime is totally
- 34:12different from mine.
- 34:14SPEAKER_00: I mean, I'm year round outside, right?
- 34:16SPEAKER_00: But it starts to get nasty in Arkansas in the wintertime.
- 34:20SPEAKER_00: It gets, you know, 20s, 10s.
- 34:22SPEAKER_00: It's hard to, you start to get more cabin feverish.
- 34:26And that's why doing puzzles and more right brain activities is
- 34:30very mentally healthy.
- 34:32SPEAKER_00: So here's the scientific part of all of this, everybody.
- 34:34SPEAKER_00: So like,
- 34:35You want to engage in both left brain and right brain
- 34:38activities for stress control
- 34:39SPEAKER_00: and stress management.
- 34:41SPEAKER_00: So you want to do the cognitive stuff that can be de-stressing,
- 34:46SPEAKER_00: doing a crossword puzzle,
- 34:47SPEAKER_00: doing a word search,
- 34:51SPEAKER_00: playing Scrabble,
- 34:53SPEAKER_00: doing jigsaw puzzles is more of creative art,
- 34:55SPEAKER_00: right brain stuff,
- 34:56SPEAKER_00: doing drawing and drafting and just even coloring.
- 34:59SPEAKER_00: That's why those adult coloring books
- 35:02SPEAKER_00: Not not the sex coloring books,
- 35:04SPEAKER_00: not the pedophile,
- 35:05SPEAKER_00: but like the adult coloring books where you're,
- 35:09SPEAKER_00: you know,
- 35:10SPEAKER_00: it's where it's it's forcing your right brain activity.
- 35:13SPEAKER_00: You know,
- 35:14those types of activities which we've known in mental health
- 35:19training for stress
- 35:22SPEAKER_00: management is really huge.
- 35:25SPEAKER_00: Driving is a whole other thing.
- 35:26We talked about this a few episodes ago with the driving and
- 35:29just how that's not
- 35:30SPEAKER_00: very de-stressing for anybody today.
- 35:34SPEAKER_00: Right.
- 35:34SPEAKER_00: But I just think,
- 35:36SPEAKER_00: you know,
- 35:36SPEAKER_00: when we talk about confronting burnout,
- 35:39SPEAKER_00: I think it's not I think the title of the show isn't confronting burnout.
- 35:41SPEAKER_00: I think it's more about managing stress.
- 35:44SPEAKER_00: Like life is stressful.
- 35:46Like we're in like the and there's like the burnout we're all
- 35:50going to face very
- 35:51SPEAKER_00: soon is going to be the economic burnout.
- 35:55SPEAKER_00: I don't know if all of you have gone to the grocery store lately.
- 35:59SPEAKER_00: Like I went,
- 36:00SPEAKER_00: we just had like a hot,
- 36:01SPEAKER_00: we just did a Memorial Day party and I just happened to,
- 36:04SPEAKER_00: I have,
- 36:04SPEAKER_00: I had an extra bag.
- 36:06SPEAKER_00: So I brought it to the office for my staff.
- 36:09SPEAKER_01: Like this was the leftover, not branding here.
- 36:13SPEAKER_00: I'm not gay.
- 36:15SPEAKER_00: Okay.
- 36:16SPEAKER_00: But I want to show everybody the, um, it's probably like $7.99.
- 36:22SPEAKER_02: Yeah.
- 36:26SPEAKER_02: I fucking knew it.
- 36:28SPEAKER_02: That is crazy.
- 36:29SPEAKER_02: Those used to be like $1.99 at the grocery store.
- 36:32SPEAKER_02: It used to be like $4.99.
- 36:33SPEAKER_02: Yeah, because that's the like...
- 36:37SPEAKER_00: I did the research.
- 36:37SPEAKER_00: Two years ago, this bag, this party-sized bag was $4.99.
- 36:44SPEAKER_00: It's now $7.29.
- 36:46SPEAKER_00: Okay?
- 36:47SPEAKER_00: So... Corporate America, go fuck yourself.
- 36:52SPEAKER_00: Right?
- 36:52SPEAKER_02: That stuff adds up really quick, too.
- 36:55SPEAKER_00: Don't forget where all this stuff...
- 36:56SPEAKER_00: Nick Paro nickparo
- 37:22SPEAKER_00: confronting burnout that we are all going to face.
- 37:24SPEAKER_00: Forget what we're seeing at the gas pump right now.
- 37:27But what you're seeing right now in your grocery stores is the
- 37:30result of the
- 37:32economic policies and shipping and global food supply of
- 37:38February and March and
- 37:40SPEAKER_00: April.
- 37:43SPEAKER_00: What we're going to be seeing is the June is the May, June, July, August.
- 37:49SPEAKER_00: Where you're going to see those shelves getting a little thinner.
- 37:53SPEAKER_00: Yep.
- 37:54SPEAKER_00: Because they're going to go higher.
- 37:56SPEAKER_00: Because think about it.
- 37:57SPEAKER_00: Chicken feed, what do chickens eat?
- 38:01SPEAKER_00: Corn.
- 38:04SPEAKER_00: What do turkeys eat?
- 38:08SPEAKER_00: Corn.
- 38:12SPEAKER_00: Right?
- 38:13SPEAKER_00: I mean,
- 38:14so what do you think the price of beef is going to be when cows
- 38:18are not going to be
- 38:18SPEAKER_00: really plumpy?
- 38:21or Chickens are not going to be in as you know I mean like this
- 38:24is this is and I
- 38:26don't mean to stress everybody on our confronting burnout show
- 38:28but this is
- 38:30important that you start that we all have to start pre-planning
- 38:33now like now's the
- 38:33time to go like major purchase like and freeze because it's
- 38:41gonna get infinitely
- 38:42SPEAKER_00: expensive in the next three months yeah
- 38:46and I listen I'm a fresh food guy like I'll go and buy fresh
- 38:50chicken breast and
- 38:51like just but I've watched in the last two years organic
- 38:55chicken breast go from
- 38:56$4.99 to $6.99 and that's gonna only go up even higher and
- 39:03here's a secret every
- 39:05the prices don't come down I'm gonna do my Dean Blundell thing
- 39:08the price will come
- 39:09SPEAKER_00: down you know and and then I'll have a technical
- 39:14Does everybody notice that Dean always has one technical glitch
- 39:16during every show?
- 39:19SPEAKER_01: Pretty much.
- 39:19SPEAKER_00: Dean always has one technical glitch.
- 39:21SPEAKER_00: It's like I always expect it during the five stack.
- 39:24There's always a technical glitch on Dean's end where he's got
- 39:26to log off and his
- 39:28SPEAKER_00: microphone doesn't work.
- 39:30SPEAKER_00: Oh wait, that's happened to you before.
- 39:33SPEAKER_02: Yeah.
- 39:34SPEAKER_02: Multiple times.
- 39:35SPEAKER_02: So
- 39:38I think the whole point with burning out and confronting what
- 39:42our burnout is,
- 39:42SPEAKER_00: it's really how do we want to handle our stress?
- 39:47Stepping away from the computer,
- 39:49stepping away from your phone like Nick does,
- 39:54like you.
- 39:55SPEAKER_00: By the way, I got an email from GovX.
- 39:59SPEAKER_00: You know the app GovX, right?
- 40:01SPEAKER_00: 50% off baseball tickets.
- 40:04SPEAKER_00: So anybody that's a frontline service,
- 40:07SPEAKER_00: firefighter,
- 40:07SPEAKER_00: police,
- 40:08SPEAKER_00: military,
- 40:09SPEAKER_00: first responder,
- 40:11SPEAKER_00: healthcare related,
- 40:12SPEAKER_00: you know,
- 40:13SPEAKER_00: GovX has a 50% off for like Major League Baseball.
- 40:17SPEAKER_02: You can go sit out in the outfield for like 10 bucks and sit in the sun.
- 40:23SPEAKER_00: You know, I mean, you don't have to spend $80 on concessions.
- 40:26SPEAKER_00: You can pack your food and bring it to you with a baseball game.
- 40:29SPEAKER_00: You can bring your food into a baseball game.
- 40:31SPEAKER_00: They still allow that.
- 40:32SPEAKER_00: You just can't bring alcohol in.
- 40:34um there are ways to enjoy being outside without you know you
- 40:39can you can go to
- 40:41your local lake you can you know you don't have to spend eight
- 40:46million dollars
- 40:47going to amusement parks you know you can go hiking you can go
- 40:54sit you can do a
- 40:55family picnic you know and you can you can recreate time with
- 41:00your neighbors
- 41:02SPEAKER_00: recreate time with family
- 41:06Like that's how we manage stress I think that's the best way to
- 41:09manage it is to
- 41:10recenter our lives around people not things I think that's been
- 41:18the biggest thing
- 41:19for me lately is even if it's just like trying to communicate I
- 41:25know I'm bad about
- 41:25it but just trying to communicate with people and be around
- 41:30people that are
- 41:31SPEAKER_02: enjoyable and add to your life and everything and I think that
- 41:35Spending those moments like you said if you go on a family
- 41:38picnic you don't need to
- 41:39spend a ton of money I know things are expensive and everything
- 41:43right now but it's
- 41:45just those little moments that kind of give you the mental
- 41:47reset and get us back
- 41:49into that I guess pre-COVID mode where we just spend time with
- 41:54people you know I
- 41:55feel like everybody's become so isolated and that's contributed
- 41:59to a lot of the
- 41:59burnout is because when you're isolated and you have that
- 42:03stress on you you can't
- 42:04SPEAKER_02: there's no
- 42:06Other Person To Help You Relieve It Or Anything And I Think
- 42:10That Human Contact Like
- 42:11Eric Said Is It's Essential You Know Like Even If It's Talking
- 42:16To Your Neighbor For
- 42:1720 Minutes Outside Or Whatever It Is Just Finding Some Way To I
- 42:24Guess Get Out Ahead
- 42:25Of The Burnout So That It Doesn't Weigh You Down Later And
- 42:29You're Able To Function
- 42:30SPEAKER_02: Through The Chaos And Everything I Think That's Really Important
- 42:36SPEAKER_00: Nick and I'll let you kind of poke in after I make my thought here,
- 42:42but I think we need to maybe draw another link in confronting
- 42:48burnout and I think
- 42:49SPEAKER_00: we need to tie it to hope.
- 42:54SPEAKER_02: It's okay to have hope in the darkness like when things are like this.
- 42:59SPEAKER_00: You know, what do they say?
- 43:01That courage isn't present in the absence of fear,
- 43:05but it's the one that confronts fear.
- 43:07SPEAKER_00: That's what courage is.
- 43:08SPEAKER_00: They taught you guys that, hopefully.
- 43:13SPEAKER_00: But hope is the same thing.
- 43:14SPEAKER_00: Hope is not yielding without doubt.
- 43:21SPEAKER_00: Right?
- 43:21The ones that are most vigilant is the ones that always hold
- 43:26out hope against doubt.
- 43:29and i think we're a lot of us are here because we have hope we
- 43:34believe in what we
- 43:36are saying we believe in what we are trying to do we are
- 43:39believing in the fight and
- 43:41we're believing in each other yeah that's that's a huge one too
- 43:48you know last
- 43:51SPEAKER_01: november
- 43:51Look at how far our relationship has gone just by doing a
- 43:55simple live show once a
- 43:57week and a couple messages over text a couple of times a week
- 44:00just to say hi,
- 44:01SPEAKER_00: congratulations.
- 44:02SPEAKER_00: And like we all congratulate Walter for taking time off today.
- 44:06SPEAKER_00: Right.
- 44:06SPEAKER_00: We wanted that for he's he's I thought he was like,
- 44:09SPEAKER_00: well,
- 44:09SPEAKER_00: he was getting to be a little bit much of a loose cannon.
- 44:16SPEAKER_00: You can have a little visit from the FBI soon.
- 44:17SPEAKER_00: I haven't kept going.
- 44:19That's how you can tell Walter's burnt out But you know I want
- 44:27everybody to
- 44:27understand that like I swear to God Nick I'll give you the
- 44:30podium in a second I
- 44:33think part of confronting our burnout is also never losing hope
- 44:37in what we are and
- 44:39what we are striving to be as a people and it starts with it
- 44:43starts from within and
- 44:45SPEAKER_00: what you exude out to what other people see
- 44:48And unfortunately,
- 44:49I hate to say this,
- 44:50but we all,
- 44:52everybody,
- 44:53go out and engage people.
- 44:55SPEAKER_00: Get out of the house.
- 44:57SPEAKER_00: Go somewhere and just say hi to somebody on the street.
- 45:01SPEAKER_00: Go to your local library and just say hi to a couple people.
- 45:05SPEAKER_00: Go out and just be social.
- 45:09I know it's hard for a lot of people to do that I know it's
- 45:11very difficult for some
- 45:12people from a mental health point of view but there is
- 45:15something therapeutic and
- 45:17cathartic about having somebody say hi to you back you know and
- 45:23a lot of more
- 45:24people are looking for that than I think we realize also yeah
- 45:31okay Nick you're up
- 45:34SPEAKER_01: I'm done no I've been enjoying listening to this conversation
- 45:39SPEAKER_01: Now is I've been enjoying this conversation.
- 45:41This has been fun to listen to like we need part of it is we
- 45:46just need to sit back
- 45:47and let ourselves listen sometimes to and finding joy is is
- 45:55super important.
- 45:56SPEAKER_01: Finding the way to fight through burnout isn't isn't just mental burnout,
- 46:02SPEAKER_01: but like physical burnout to like our bodies are exhausted.
- 46:06SPEAKER_01: If you are
- 46:12if you're stressed all the time which is what they're trying to
- 46:15make us all be
- 46:16which is what this whole thing is about is to make you so you
- 46:19don't want to resist
- 46:21is your body starts hurting and shutting down so you got to
- 46:24take care of yourself
- 46:25and how do we balance that and it's I'm glad like you said Eric
- 46:31it's good that we
- 46:32were able to celebrate Walter not being here like we are happy
- 46:39that he's taking a
- 46:39SPEAKER_01: day off because he needs it
- 46:42we are encouraging each other to find the time that we need and
- 46:49rest and not
- 46:53purposely burn ourselves out right now because we have a couple
- 47:00months that we
- 47:01still have to at the minimum that we have to keep pushing as
- 47:06hard as we can
- 47:08SPEAKER_01: because we can't let off the break.
- 47:10SPEAKER_01: We can't let off the gas right now.
- 47:12SPEAKER_01: And even after these next couple of months,
- 47:15SPEAKER_01: after the primaries and after elections,
- 47:17SPEAKER_01: we even assuming we win in the way that we need to,
- 47:22SPEAKER_01: we still can't let off the gas.
- 47:25SPEAKER_01: We still can't let off.
- 47:27SPEAKER_01: In fact,
- 47:27that's the time when we have to then apply more pressure to
- 47:31actually get done what
- 47:33SPEAKER_01: was promised to get done.
- 47:35SPEAKER_01: We have to continue the squeeze
- 47:38until it's over until we've gotten all the juice that we can
- 47:42out of it people i
- 47:45don't think that's the part of the burnout we're not prepared
- 47:50for i don't think and
- 47:53finding these little tools now for ourselves like remembering
- 47:57that we like building
- 47:58puzzles as a family is really important and then doing those
- 48:02things going and
- 48:04SPEAKER_01: finding a hobby that you really enjoy doing
- 48:08Go Find A Hobby And Squeeze Your MAGA Ball So That You Keep
- 48:16Your Stress Out But Go
- 48:19Find A Hobby Or Something Like Yes Resistance And Active
- 48:23Resistance Is Hugely
- 48:25Hugely Necessary Continual Active Resistance Is Hugely
- 48:29Necessary And Mental
- 48:32SPEAKER_01: Exhaustion Is A Huge Thing
- 48:37SPEAKER_00: Yeah, like Ashley's in the chat.
- 48:38SPEAKER_00: Hey, Ash.
- 48:39SPEAKER_00: And like she's on wheels, right?
- 48:42SPEAKER_00: That is like even she said like for two and a half hours,
- 48:45SPEAKER_00: it's the most gratifying thing for the people that she delivers food to.
- 48:49SPEAKER_00: Not so much for her, but for them.
- 48:51Like that's she's making a difference in maybe she's delivering
- 48:55the five to ten people,
- 48:57right?
- 48:58But think about the difference in the lives that she has just
- 49:02by bringing those
- 49:04SPEAKER_00: food deliveries to them.
- 49:06and how important it is for those people just for that that
- 49:09little bit of contact
- 49:11that she gives to them once a week you know we can that's you
- 49:17know that was the
- 49:17whole thing like John Lennon was a smart guy right hope and
- 49:20love are going to save
- 49:21the world and we have to show more hope and more love to our
- 49:28fellow neighbors to
- 49:29SPEAKER_00: our fellow citizens and to the non-citizens because they deserve it too
- 49:36and we just we just have to be better people and enough of this
- 49:40this this righteous
- 49:42indignation that oh you're an illegal you don't belong here
- 49:48well who do you think
- 49:49built your house jackal you know they're only illegal because
- 49:54we've put a title on
- 49:55SPEAKER_00: them of illegal yeah right they're people these are fucking human beings
- 50:07and they deserve joy and happiness just as much as the rest of
- 50:10us and I think you
- 50:13guys both made a really good point is that we have to prepare
- 50:17and recognize the
- 50:21stress and the pressure that we're going to have to put on
- 50:23people especially
- 50:24Democrats if like Nick said they go if the elections in
- 50:28midterms go the way that
- 50:30SPEAKER_02: we're expecting them to
- 50:33It's going to be uncomfortable because we're going to have to
- 50:35put a lot of pressure
- 50:37SPEAKER_02: on democratic leadership and demand consequences,
- 50:40SPEAKER_02: transparency,
- 50:41SPEAKER_02: all of that stuff.
- 50:43SPEAKER_02: So it's so essential to,
- 50:44SPEAKER_02: I guess,
- 50:46SPEAKER_02: in the next six months,
- 50:47create these kind of habits and make them routines that you're
- 50:52actively being
- 50:56SPEAKER_02: you're being proactive about the burnout because we're we're all going to
- 51:00SPEAKER_02: experience it at some point.
- 51:02next year over the next six months that sort of thing but if
- 51:05you have those good
- 51:06habits and those good routines to be able to focus on the
- 51:11positives and everything
- 51:12it's only going to make you that much more effective when those
- 51:16times do come
- 51:16around like intentionality is huge right now and intentionally
- 51:24teaching ourselves
- 51:25SPEAKER_01: how to find joy and create
- 51:33is useful and needed because when the squeeze is squeezing hard
- 51:42you can't that's
- 51:43not when you need to be finding your tools on how to cope with
- 51:48burnout or how to
- 51:51force yourself into a period of rest or step away or be able to
- 51:56take criticism or
- 51:58SPEAKER_01: critiques from your friends when they say hey you need to take a break
- 52:02or something like that you have to have those tools already in
- 52:06your tool belt and
- 52:07practiced or they're not useful like you can't practice using a
- 52:13tool when you need
- 52:15the tool you have to practice before it so that it's wrote so
- 52:20that it's memorized
- 52:21so that you know your body responds to it and right now we're
- 52:28in a high it we're in
- 52:30SPEAKER_01: a
- 52:30lower pressure moment at this second compared to where we have
- 52:34been at other times
- 52:36so far we're still in high pressure situations we're just not
- 52:40in the highest of
- 52:42SPEAKER_02: chaos at the moment Nick do you remember the five Ps or the six Ps prior
- 52:50preparation prevents piss poor performance yes I do remember
- 52:56hearing that the
- 52:57SPEAKER_01: phrase my son
- 52:59hates a lot but is or or dislikes when I say it because he
- 53:04doesn't quite understand
- 53:05it yet but also is a really important one is the slow is smooth
- 53:09smooth is fast and
- 53:12that's a tool right now too for us is slowly figure out is find
- 53:17your skill that you
- 53:19want to or your tool that is going to help you help prevent you
- 53:24from burnout slowly
- 53:27SPEAKER_01: start learning how to do it
- 53:29SPEAKER_01: and get used to it.
- 53:31And then it becomes something that you can quickly use and
- 53:34quickly find as a way to
- 53:37SPEAKER_01: heal when you need it the most.
- 53:41SPEAKER_00: Eric, what were you going to say?
- 53:41SPEAKER_00: Do you guys mind if I read something?
- 53:44SPEAKER_00: I want to read something.
- 53:45SPEAKER_00: It's a very famous author.
- 53:48SPEAKER_00: I think we all need to remember the words that are written.
- 53:54So you guys are going to know immediately reading it,
- 53:56but I think it's important to read it.
- 53:58Read it because it's different when you hear it versus when you
- 54:00read it i'm
- 54:01starting somewhere in the middle of the document okay we hold
- 54:07these truths to be
- 54:08self-evident that all i'm going to change it because it needs
- 54:12to be updated for
- 54:1321st century america uh that all people are created equal that
- 54:19they are endowed by
- 54:20SPEAKER_00: their creator with certain
- 54:22SPEAKER_00: rights that among these are life,
- 54:25SPEAKER_00: liberty,
- 54:26SPEAKER_00: and the person happiness that to secure these rights,
- 54:29governments are instituted among people deriving their just
- 54:33powers from the consent
- 54:34of the governed that whenever any form of government becomes
- 54:39destructive of these
- 54:40SPEAKER_00: ends,
- 54:41it is the right of the people to alter or to abolish it and to
- 54:45institute new
- 54:47SPEAKER_00: government laying its foundation on such principles
- 54:52and organizing its powers in such form as to them shall seem
- 54:58most likely to affect
- 54:59SPEAKER_00: their safety and happiness.
- 55:02Prudence indeed will dictate that governments long established
- 55:08should not be
- 55:08SPEAKER_00: changed for light and transient causes.
- 55:12SPEAKER_00: And accordingly,
- 55:12all experience hath shown that man that humankind are more
- 55:17disposed to suffer while
- 55:19SPEAKER_00: evils are sufferable.
- 55:21than to right themselves by abolishing the forms to which they
- 55:24are accustomed.
- 55:28SPEAKER_02: Doesn't it sound exactly like what we're going through?
- 55:34SPEAKER_00: Exactly what we're going through, right?
- 55:36SPEAKER_00: But for those of you that were not sure what the document was,
- 55:38SPEAKER_00: it's the Declaration of Independence.
- 55:42SPEAKER_00: 250 years ago, the founding oligarchy of this country saw fit
- 55:50SPEAKER_00: that they could no longer live under an oppressive monarchy regime sat in
- 55:59SPEAKER_00: Philadelphia to the threat of themselves,
- 56:03SPEAKER_00: to their families,
- 56:06SPEAKER_00: to their towns,
- 56:07SPEAKER_00: their little villages,
- 56:09to their own welfare and their own foundational wealth and
- 56:15decided that it was time
- 56:17SPEAKER_00: that enough was enough.
- 56:22and they showed the bravery the courage to I'm trying to I'm
- 56:28only trying to
- 56:29challenge Steve Smith here but it's not working in language but
- 56:33like you know they
- 56:36they were able to channel the devotion that they had for being
- 56:42independent that
- 56:43SPEAKER_00: they wanted something better for their family and for themselves
- 56:50and for the future too for the future that they did not want to
- 56:54be governed by a
- 56:55monarch we don't need a goddamn ballroom we don't need a
- 57:01reflecting pool painted
- 57:02blue with this picture on the bottom of it I don't need his
- 57:06face on Mount Rushmore
- 57:07I sure as shit don't need his name on the Kennedy Center and I
- 57:11sure as shit don't
- 57:12SPEAKER_00: want it okay I am tired
- 57:19But I am holding fast my hope that better people prevail
- 57:28because all of us,
- 57:31SPEAKER_00: all of us,
- 57:32SPEAKER_00: our futures,
- 57:35SPEAKER_00: not just the near future,
- 57:36SPEAKER_00: but the long term future of our children,
- 57:38SPEAKER_00: our children's children,
- 57:41SPEAKER_00: our great,
- 57:42SPEAKER_00: great,
- 57:42SPEAKER_00: great grandchildren.
- 57:43SPEAKER_00: What are we leaving behind?
- 57:49and that's important I think that's what we've lost sight of is
- 57:52well certain people
- 57:54have lost sight of and especially a lot of elected officials is
- 57:59that's been the
- 58:01reoccurring theme mostly throughout this country is what are
- 58:05you leaving behind or
- 58:07what are you providing for the next generation and I think
- 58:11that's what we need to
- 58:13SPEAKER_02: remember now and get back to and I think we're going to be all right
- 58:18I think that there's enough people that believe in the words
- 58:22that Eric just spoke
- 58:24and enough people that actually feel those words for us to put
- 58:29an end to this shit
- 58:31and for us to get past the burnout and for us to just be okay
- 58:37what like we're all
- 58:40taught we're all taught how it begins right the declaration
- 58:43like we're all taught
- 58:43SPEAKER_00: that like that whole section do you remember how it ends
- 58:49SPEAKER_00: Do you remember the ending words that Jefferson wrote?
- 58:52SPEAKER_02: What are they?
- 58:53SPEAKER_02: I should know.
- 58:54SPEAKER_02: I know that.
- 58:54...of this declaration with a firm reliance on the protection
- 59:01of divine providence.
- 59:03If you just think about the language that they were using back
- 59:05then and just how
- 59:07SPEAKER_00: eloquently they basically said,
- 59:08SPEAKER_00: King George,
- 59:09SPEAKER_00: fuck off.
- 59:10SPEAKER_00: Right?
- 59:11SPEAKER_00: It was basically their way of saying, fuck you.
- 59:14SPEAKER_00: Okay?
- 59:15and for the support of this declaration with a firm reliance on
- 59:18the protection of
- 59:19divine providence we mutually pledge to each other our lives
- 59:25our fortunes and our
- 59:27sacred honor they put their money and their lives on the line
- 59:33for this we as a
- 59:37SPEAKER_00: country and as a people should do no less and this is what our
- 59:45This Is What Watched When He Gave Up The Presidency And Chose
- 59:48Not To Run Again That
- 59:50It Was An Honor It Was Not It Was Not His Place To Remain As
- 59:54King Or As President
- 59:56Or Whatever You Want I Mean He Felt It Was Necessary To Step
- 1:00:00Aside We Have Lost
- 1:00:04Such Sight Of This That I Don't Even Think Half Of The People
- 1:00:10In Congress Have Read
- 1:00:11SPEAKER_00: This Fucking Document
- 1:00:15i know lauren bobert hasn't i know mark wayne mullen probably
- 1:00:19hasn't she know how
- 1:00:20to read right i'm not an educated fuck you know it's funny i do
- 1:00:28like these audit
- 1:00:29calls right and the first question i ask when i have a lot of
- 1:00:31providers on the
- 1:00:31phone i say please raise your hand if you've read the medicare
- 1:00:34provider integrity
- 1:00:35SPEAKER_00: manual
- 1:00:36Now,
- 1:00:36the Medicare Provider Integrity Manual does not read like the
- 1:00:38Declaration of Independence.
- 1:00:39SPEAKER_00: I get that.
- 1:00:40SPEAKER_00: But like it's it's it's like it reads like stereo instructions,
- 1:00:44SPEAKER_00: but it's the Bible on providers on how to bill Medicare.
- 1:00:47If you can't read that document,
- 1:00:48you're going to bill Medicare for services.
- 1:00:49SPEAKER_00: You better know what the hell you're doing.
- 1:00:51SPEAKER_00: Right.
- 1:00:51SPEAKER_00: Because that's the guideline.
- 1:00:52SPEAKER_00: That's the book.
- 1:00:54SPEAKER_00: This this document was written at a time when we
- 1:01:00like they were being taxed to no end they were they were being
- 1:01:04oppressed by British
- 1:01:06soldiers right and like what is any different today we have ice
- 1:01:14that's basically
- 1:01:15patrolling our streets we have a paramilitary force that is not
- 1:01:19legal running
- 1:01:20around our country we have a president I don't want to call him
- 1:01:23that you know
- 1:01:24SPEAKER_00: fucking shitbag
- 1:01:27Diet Coke Slurping Burger Eating Motherfucker The Pedophile
- 1:01:31Stealing Our Money
- 1:01:34Stealing Our Money Pedophile Protect Them Up One Way Or Another
- 1:01:37AI Polytech Fucking
- 1:01:40Douchebags Wanting To Build AI Data Centers All Over This
- 1:01:44Country That Are Sucking
- 1:01:45Millions A Gallon A Day When We're In A Fucking Out Like When
- 1:01:52Do We Say Enough Is
- 1:01:54SPEAKER_00: Enough When Have We Fucking Had It
- 1:01:57SPEAKER_00: and we have our own little Declaration of Independence that says,
- 1:02:00SPEAKER_00: well,
- 1:02:00SPEAKER_00: government's gotten out of hand,
- 1:02:01SPEAKER_00: we're going to abolish it and rewrite a new one.
- 1:02:06SPEAKER_02: Because enough's enough.
- 1:02:07SPEAKER_02: And we've got to prevent the burnout before we have to get to that.
- 1:02:11Well,
- 1:02:11see,
- 1:02:12I read the Declaration of Independence,
- 1:02:13I read that,
- 1:02:15and it just refired me up again.
- 1:02:17SPEAKER_00: Like, I don't have the burnout anymore after I read that.
- 1:02:21SPEAKER_01: And I hope it does the same for other people.
- 1:02:26it's one of those things that we kind of just we have to just
- 1:02:30do it we have to
- 1:02:31rewrite it we have to stop asking who's going to rewrite it
- 1:02:35when is it going to get
- 1:02:36rewritten what is going to be the yada yada yada is just I
- 1:02:42guess we just got to do
- 1:02:43it like we've been asking for like how do we need an app or
- 1:02:48something where we're
- 1:02:49SPEAKER_01: not under the thumb of billionaires and we're not
- 1:02:53Do we're we're not using their tools okay well I I'm gonna just
- 1:02:58do it like that's
- 1:02:59part of my plan is we're just gonna build an app we're gonna
- 1:03:02build build the app
- 1:03:03that we've been asking for a feed based timeline based app that
- 1:03:07doesn't have the
- 1:03:08algorithm just suppressing shit it's just your content is there
- 1:03:11by feed based and
- 1:03:13SPEAKER_01: it's not owned by someone else we just have to start responding to
- 1:03:21when are we gonna do this when are we gonna get ready for it
- 1:03:23with okay well we're
- 1:03:25just gonna do it like I I talked to Jared Zizzer this morning
- 1:03:30and one of the things
- 1:03:32there was a comment in our on our show and he's a marine marine
- 1:03:36corvette um
- 1:03:39and he and I as we were talking someone put a comment in the
- 1:03:42show that was it's
- 1:03:44horrific that we keep asking veterans to do all these things
- 1:03:47after their service
- 1:03:48and I my comment back was we I really hate when people I've
- 1:03:52gotten to hate when
- 1:03:53people say that because it's not horrific that we're asking
- 1:03:56veterans to continue to
- 1:03:57SPEAKER_02: serving it should be an honor for us to continuing serving our country
- 1:04:01in whatever capacity we can and I see it as an honor to
- 1:04:05continue my service by
- 1:04:07being out here and being vocal and using the privilege I have
- 1:04:11and I think if we
- 1:04:11start reframing the way that we're thinking about even just
- 1:04:15what we're doing and
- 1:04:18how we can get people involved so that we're not degrading it
- 1:04:22as we're doing it
- 1:04:24SPEAKER_01: because then people get more excited
- 1:04:27like I would rather it be an honor to be out here speaking on a
- 1:04:30podcast talking
- 1:04:32about veteran issues and human issues and disability issues and
- 1:04:41promoting our
- 1:04:42rights and listening to it because I think it's an honor to be
- 1:04:45here and I think
- 1:04:47it's an honor to be able to have a community that listens and
- 1:04:50hears and wants to
- 1:04:51SPEAKER_01: come back and hear what we're talking about to me that's an honor like
- 1:04:55and i think we should be on we should be talking about it in
- 1:04:58that way and i think
- 1:04:59that'll help slow the burnout for some but i also think it'll
- 1:05:04encourage more to
- 1:05:05come out and see that there's there's honor in doing it that
- 1:05:09this is patriotism it
- 1:05:11is an honor for me to come out and serve my country by
- 1:05:14reminding people that
- 1:05:15there's an internal domestic enemy and it is our federal
- 1:05:20government right now and
- 1:05:21SPEAKER_01: we have to be very clear
- 1:05:23on that didn't we didn't we all take it out at one point in our
- 1:05:26service to defend
- 1:05:28that doesn't go away against all enemies foreign and domestic
- 1:05:33that oath was for
- 1:05:34life that oath is for life that is not a temporary no not an
- 1:05:41oath of convenience
- 1:05:43and if we are going to step back up yeah and this is one of
- 1:05:50those two things where
- 1:05:51SPEAKER_01: Ashley, you put out the statement of it's reciprocal.
- 1:05:55I'm hoping I'm expanding on this when I say that is part of
- 1:05:59that reciprocality is
- 1:06:01when the veteran when especially for us veterans who are
- 1:06:04showing up and stepping up
- 1:06:06is when we do come out and we step up and we put our faces out
- 1:06:10there and we don't
- 1:06:11SPEAKER_01: hide our identities because
- 1:06:13SPEAKER_01: Those of us in positions where we can do that, do it.
- 1:06:16If you're in a place where you need to hide your identity and
- 1:06:18put masks on because
- 1:06:19SPEAKER_01: it's safety,
- 1:06:20SPEAKER_01: other things I am not degrading that in any way.
- 1:06:22SPEAKER_01: I just want to make sure that is ultra clear on that.
- 1:06:25SPEAKER_01: There are certain reasons to use masks.
- 1:06:28SPEAKER_01: However,
- 1:06:28SPEAKER_01: that being said,
- 1:06:29SPEAKER_01: my position right now where I'm at and others who are like me,
- 1:06:33SPEAKER_01: who are in the media,
- 1:06:34SPEAKER_01: who are like us right here,
- 1:06:36SPEAKER_01: our faces are out here.
- 1:06:38that rep the reciprocal nature of all of that because I can't
- 1:06:44say that the other
- 1:06:45word is the reciprocity for this is because we're doing this
- 1:06:52part is I'm asking you
- 1:06:54to support us as in support our work put it out there get
- 1:06:58others talk about it talk
- 1:07:00about us talk about the things that we're talking about because
- 1:07:04if we step up and
- 1:07:05SPEAKER_01: we're going to talk about these things
- 1:07:08it doesn't make a difference unless others start listening and
- 1:07:13hearing and that's
- 1:07:15where once you start seeing the people step up and become the
- 1:07:20space that is needed
- 1:07:22reward them by picking that message up and running with it in
- 1:07:28person and the more
- 1:07:29SPEAKER_01: that we do it the better and the more that
- 1:07:34The more we speak the better the more that y'all speak the
- 1:07:36better because the
- 1:07:37louder we get we don't have to become violent our side never
- 1:07:43needs violence our
- 1:07:45side in fact will win when we come out of this if we can
- 1:07:50refrain from violence the
- 1:07:52longer we refrain from violence the better too peacefully and
- 1:07:57patriotically
- 1:07:59and that patriotism needs to be heard and seen and visible and
- 1:08:03we need to remind
- 1:08:04ourselves that what we are doing is patriotism is patriotic and
- 1:08:12we need to then
- 1:08:12make that patriotism visible again and make others believe that
- 1:08:18what they are doing
- 1:08:19SPEAKER_01: is patriotic and that they want
- 1:08:22to feel that patriotism because it makes them part of a
- 1:08:26community that they want to
- 1:08:29be a part of and that's where we need to get back to um and so
- 1:08:36and yeah supporting
- 1:08:37smaller voices it's yeah it's masculine to be out here and
- 1:08:42doing this shit
- 1:08:44SPEAKER_01: non-violently yeah exactly
- 1:08:49all right we've reached over the top of our hour of our show
- 1:08:53and i've got another
- 1:08:54show that i got to support here in about 20 minutes and i need
- 1:08:57a break because i've
- 1:08:57been on for almost two and a half hours almost three hours now
- 1:09:01nick needs a bio
- 1:09:03break no i did that before i buy a break before the show i need
- 1:09:08a i need to step up
- 1:09:09and i need to step out and do other things for a moment so that
- 1:09:12my back stops
- 1:09:13SPEAKER_01: hurting because i've been in this chair too long break
- 1:09:17that break starts with just sucking less is come support my boy
- 1:09:22Evan Fields news
- 1:09:23from underground Evan promote yourself I appreciate you guys
- 1:09:28what I will say is
- 1:09:29SPEAKER_02: just subscribe to news from underground we've got a great community
- 1:09:33um i am a part of banner and backbone now too so i'm gonna talk
- 1:09:39to nick about doing
- 1:09:40that work and probably hopefully putting out some policy stuff
- 1:09:44over there but on
- 1:09:45news from underground i'd say that a lot of it has reflected my
- 1:09:49mood lately and a
- 1:09:50lot of that is trying to point out the positives and all the
- 1:09:55chaos and everything
- 1:09:57SPEAKER_02: and remind everybody that
- 1:09:59we're gonna be alright and we can still appreciate things in
- 1:10:01life while it's all
- 1:10:03fucking burning down I guess but yeah subscriber news from
- 1:10:07underground even if it's
- 1:10:08a free subscription that helps with the algorithm and all that
- 1:10:12stuff and I
- 1:10:13appreciate you guys man I'm glad to be back and I'll be doing
- 1:10:17these live streams
- 1:10:18regularly again and I'm just happy to be here I love you guys
- 1:10:22thanks brother
- 1:10:24SPEAKER_01: appreciate you glad you're here with us
- 1:10:27and i'm glad your writing is reflecting where you're at i know
- 1:10:32i know i love you
- 1:10:33guys we're back we're back the gang is back baby once walter's
- 1:10:38back we'll be able
- 1:10:39SPEAKER_02: to do a full group hug
- 1:10:47SPEAKER_00: Yeah, guys, thank you so much for tuning in today.
- 1:10:51SPEAKER_00: I know I had a lot to say today.
- 1:10:52I was kind of quieter last week,
- 1:10:54and this week I found my voice again,
- 1:10:56which is not hard to do.
- 1:10:58SPEAKER_00: But you can find me here on Stockback, Blue Ant Media.
- 1:11:02SPEAKER_00: I do have a paywall, but it's only for one reason.
- 1:11:06SPEAKER_00: I have a subscription paywall that I'm putting a fund together.
- 1:11:13SPEAKER_00: Every dollar that's donated as an annual subscription,
- 1:11:17iMatch which goes into a fund that we're developing for digital
- 1:11:22creators to start
- 1:11:24their independent businesses um i have a business plan together
- 1:11:30and trying to fund
- 1:11:31this so it's it's like an 18 month process for a digital
- 1:11:34creator to get started
- 1:11:36where they go through the training they have a mentor they
- 1:11:38publish articles they
- 1:11:39SPEAKER_00: get a stipend
- 1:11:40um on during the month and then there's a profit share with
- 1:11:43their subscriptions for
- 1:11:45the first two years and then we cut and then they're cut loose
- 1:11:47out of the program
- 1:11:48completely on their own but it's the idea of supporting each
- 1:11:51other's work and
- 1:11:52supporting the younger creators and newer creators with those
- 1:11:55of us that are doing
- 1:11:56better and can afford to do such I do not keep a penny of
- 1:12:01anything that is a
- 1:12:02subscription all goes into this fund it's in an escrow account
- 1:12:05so that's how I
- 1:12:07SPEAKER_00: don't suck less love it
- 1:12:11love it and then come support me here sick of this shit
- 1:12:15publications and just suck
- 1:12:19less yourself just suck less yourself with sick of this shit
- 1:12:23publications we've got
- 1:12:24our chronic illness discussions our masculinity better humaning
- 1:12:27these types of
- 1:12:28discussions progressive politics unfiltered because fuck that
- 1:12:33filter fuck that
- 1:12:34SPEAKER_01: filter I'm all about pro dignity pro human hashtag fuck that filter
- 1:12:40Hashtag fuck that filter Hashtag do that shit Because we're
- 1:12:44done being sick of it
- 1:12:45And so please come support me Paid subscriptions really really
- 1:12:49do help And I really
- 1:12:50appreciate all the paid subscribers Help nick Support me But
- 1:12:55help these two first I
- 1:12:57SPEAKER_00: love you guys And
- 1:13:01I really appreciate all the work that and support that everyone
- 1:13:05is offering I
- 1:13:06appreciate you guys both here I appreciate Walter everyone
- 1:13:10who's on the support
- 1:13:14yeah and I'll put Walters up here is don't forget to support
- 1:13:17Walter he's doing some
- 1:13:18SPEAKER_01: incredible work
- 1:13:20also you'll see Beth in the comments putting out the shop for
- 1:13:24sick of this shit
- 1:13:25publications.com come support the shop come buy some of the
- 1:13:29merch we've got some
- 1:13:30really cool lines in there intelligent masculinity stuff that
- 1:13:33just suck less water
- 1:13:34bottles and so you can get all your great sick of the shit
- 1:13:39publications fan merch
- 1:13:42SPEAKER_01: and support the growth all of it is really going back into
- 1:13:48the tools and that there is all knocked himself out all of it's
- 1:13:56really going back
- 1:13:57into supporting the tools for me and so everything I appreciate
- 1:14:05all of you for
- 1:14:06being here I appreciate all of you for being a part of our
- 1:14:09community thank you for
- 1:14:10coming back over and over with us thank you for building this
- 1:14:13with us and as I say
- 1:14:14SPEAKER_01: at the end of all of our shows
- 1:14:16is we're done being sick of this shit so now we're doing this
- 1:14:19shit let's go have a
- 1:14:20great day everyone we'll see y'all next week for another
- 1:14:23Diogenes Club thanks guys
- 1:14:25SPEAKER_00: later guys