Transcript

4.4 Practice Doing Something You're Not Good At · Just Enough Joy

Sarahn Says: Hello, beautiful people. Today is April the 4th, and today's calendar challenge, practice doing something you're not so good at. Yeah, so often we give our time and attention to the things that we're good at, because it feels good to be good at things. It feels good to succeed. It feels good to remind ourselves what we are naturally inclined to and what we do well. But sometimes it's also cool to practice doing things that we're not so good at, because those are the things that often get neglected. Those are the things where our attention often doesn't go. So today, find something you're not so good at. Maybe it's cooking, maybe it's being patient, maybe it's driving, maybe it's reading aloud, maybe it's spelling long words and or, you know, growing your vocabulary, whatever it is. Practice doing something you're not so good at and enjoy it. I think I'm going to go to a workout class and try a new workout that I'm not so good at, but I know it'll be fun. This month is about awakening creativity and letting our imagination run wild. Enjoy, enjoy this beautiful day. Just enough is always more than enough, Saran says.