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The Lingering Ghost: Finding Peace When You Can’t Cut Ties | The Healing Path
This episode of The Healing Path explores the complex emotional landscape of maintaining necessary contact with an ex-partner, co-parent, or former colleague when a clean break is impossible. Host Tara Austin addresses the specific anxiety that arises from 'lingering ghosts'—people whose presence remains tangled in your daily life through shared responsibilities, children, or mutual social circles. This guide is designed for anyone struggling with the exhaustion of constant vigilance, the physical toll of low-grade alertness, and the societal myth that healing requires complete blocking and…
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