Mental Game Strategies You Should Try

The Mound Visit · Apr 3, 2024 · 57m · transcript

Episode #005: Jared and Josh discuss the importance of the mental game.

Including:

How Roy Halladay and Corbin Burnes went from the worst to the best

Not making baseball your identity

Meditation

Visualization

Self-talk

Hobbies outside of baseball

In-game mental strategies

Mental game resources

Click here to watch on YouTube

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Timestamps:

(1:00) Intro

(1:48) Roy Halliday story

(6:30) Corbin Burnes story

(8:45) Overcoming the yips and knowing yourself

(11:30) Placing identity in baseball

(17:45) Find hobbies outside of baseball

(22:00) Understanding confidence

(25:00) What mental toughness…