4 Summer Stress Traps I’m Avoiding This Year (And What I’m Doing Instead)
Summer is supposed to feel like a slowdown — but for most moms, it can feel like there’s less time for yourself, not more. Between kids home from school, travel, later nights, endless snacks, and social events drenched in alcohol culture — summer can easily knock you off your routine and leave you feeling frustrated, guilty, or like you’re “failing” at your own wellness goals.
In this episode, I’m sharing my personal experience (and ongoing work) of learning how to soften my routines without abandoning myself. You’ll hear practical, real-life strategies for navigating 4 big summer challenges…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.