Building Resilience for First Responders
Dr. Alexandra Jabr, a longtime paramedic-turned-educator and founder of Emergency Resilience, tells the story how therapy reshaped her life and purpose. She explains practical boundaries and vulnerability, why collaboration beats competition in EMS education, and how clinicians can support peers after moral injury and critical incidents. Alexandra walks through emerging options for treatment—emphasizing ketamine-assisted therapy only when delivered in a medically supervised, ethically framed model with skilled therapists and integration work—and describes immersive retreats that combine…
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