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All The Wiser: Shattering Mental Health Stigma One Story At A Time With Kimi Culp

I’m going to start being personal and vulnerable today. When I went through burnout in 2019, I went through the dark muck of depression and anxiety. I had no idea how to leave that place, so I am thankful for medication and therapy. While I went through this experience, I also felt a little weird and secretive about it at the time because I didn’t want my team to think that I was less than them. I didn’t want them to wonder if I could still do the job or lead the team. I didn’t come forward with my story until this podcast and my first book, Brave Women at Work: Stories of Resilience. I…

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